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Electric Foot Massagers:
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I've never heard of this and can't seem to find one - can someone link one (e.g. Amazon or Google images)?
EDIT: This thing? That's a lot more than I wanna spend on a prank...
I had a bubble blowing mat similar to this one when I was a kid that made this happen whenever we used a bit of soap with it lol. I assume there's cheaper / easier ways to recreate the effect though.
I was also nervous about size, and this was the biggest tub with jets available. Future is on the larger side, so it’s definitely spacious. Bearded Dragon Tub with Jets
There are the ones I have here, worth a shot. I find it calms the lightning down a bit 😆 Air Massagers
I’ve got secret that I’ve been keeping to myself for years that have helped develop some nice thick and smooth calluses. I’m a barefoot marathon runner that can keep a 10min mile average, so no it’s not super fast, but not too shabby considering you have to be more cognizant when you run. I frequently take Epsom salt foot baths, especially after long runs. I stepped up my game with the footbath below. For starters, walking around outside the house barefoot is ideal. Concrete/asphalt IMO is the best place to start considering it’s the most uncomfortable surface to walk/run on (outside of crushed rock). So if you can comfortably walk on asphalt without the heat bothering you, then I would say you are in a optimal calluse mode. I hope this helps.
I bought this Foot Spa Bath Massager with Heat,16 Pedicure Spa Motorized Shiatsu Rol... https://www.amazon.com/dp/B079HTHF3V/ref=cm_sw_r_sms_api_glt_fabc_1776ZTY84KNPYERSCK3A recently and it does wonders.
I was also nervous about size, and this was the biggest tub with jets available. Future is on the larger side, so it’s definitely spacious. Bearded Dragon Tub with Jets
This has saved me many a time https://www.amazon.com/dp/B06WGP2CVL/ref=cm_sw_r_cp_apa_i_cOqaGb75GZ0Y3?_encoding=UTF8&psc=1 A foot spa is helpful too and I make my own bath bombs with different stuff to help. I also use Bengay with lidocaine bc I can't can't anything with menthol.
Shiatsu foot massager. I got it on Amazon for $50 but it weirdly costs more now. I don't use it often but when I do my feet feel really good. Guests without MS report similar experiences with it.
It’s a homedics foot spa! I went with the same one others on this thread suggested, I got it on Amazon on sale for like $20! this one!
My husband also has neuropathy in both his feet and he uses a foot massager like this one that offers some daily relief. If your Dad is open to the idea, maybe explore CBD too.
$140 OFF! NOW: $159.99
MIKO Foot Massager Machine with Deep-Kneading, Compression, Shiatsu, and Heat for Plantar Fasciitis, Neuropathy, Fits up to Men Size 13 https://www.amazon.ca/dp/B01H5QZ5X8 https://linktr.ee/sweet.deals.ca
This was my #1 most brutal symptom in my first pregnancy. By my third trimester it was taking me 3-4 hours to fall asleep at night because my legs were so restless, it was insane. I have just started to notice it creeping in this time. Things I used last time with minimal relief: magnesium cream, epsom salt baths, Natural Calm, compression socks, weighted blanket. I think I am going to try this this time, because honestly I can't handle this again! https://www.amazon.com/gp/product/B07P3JJ2YK/ref=ox\_sc\_act\_title\_1?smid=AIPAGW5BQIR21&psc=1
I feel your pain for real! I recently got my first lymphatic massage that really was soooo helpful and I will continue getting them but the lady tried to tell me to come twice a week (at $75 per session) and that ain’t happening. I got this leg massager that has a setting for circulation and I use it twice a day and it has made a HUGE difference for me!
It's from Amazon.
Massage kit: - Foot massager with heat and air pressure. I got that one and it's amazing: https://www.amazon.com/RENPHO-Massager-Compression-Fasciitis-Circulation/dp/B07F2H1NQR - Eye massager with music via bluetooth, also amazing: https://www.amazon.com/RENPHO-Massager-Compression-Bluetooth-Rechargeable/dp/B07SM61FCT
Hello! Fellow POTS and chronic pain sufferer here.
I would find out if she already has a lot of these things. She likely already takes things to help her with POTS or has things like compression socks (and they just don’t make you feel sexy either) so I would go for something that will make her feel a bit more luxurious/like a queen on those really tough days. Things like a silk pillowcase, nice set of really comfortable Pajamas (I have bamboo ones and they make me feel great), some nice headphones so she can listen to music in bed in the mornings. Us with POTS cannot get out of bed fast so often have to slowly wake up.
One of the gifts my husband got me recently was a foot massage machine. It’s so so nice on days when I have to spend a lot of time sitting on the couch as I can just plug it in and get a nice relaxing foot massage. It’s also one of the only places on my body where I don’t have pain but do benefit from a rub. This is the exact one. Often people with POTS have increased calf pain from the poor blood circulation and blood pooling in our legs so it was actually a perfect gift for this condition and made me feel like a million bucks.
Some other things that are really nice that I have bought for myself were a massage gun and a Tens machine. Both of these have been extremely helpful! Only problem with the massage gun is that on days where things are difficult it becomes a bit of a chore to use it. I don’t have Trig so can’t comment on that one unfortunately.
Deal Link: <strong>Amazon</strong>
I got this yesterday and I’m obsessed. Drove two 6 hr shifts today. Feels amazing and the recovery below the arch from pressing the pedal feels instant. I honestly don’t know what I was doing without this for the past few months lol
Cloud Massage Shiatsu Foot Massager Machine -Increases Blood Flow Circulation, Deep Kneading, with Heat Therapy -Deep Tissue, Plantar Fasciitis, Diabetics, Neuropathy https://www.amazon.com/dp/B074P2M8N8/ref=cm_sw_r_cp_api_glt_fabc_75DVXZX3NDDMGPMRPE1E?_encoding=UTF8&psc=1
Wanted to add on to everyone’s suggestions: get a foot massager. These things can go for half price if you keep an eye out (especially with black friday/cyber monday in a couple months). Also, if you can find a slant board, stretching your feet out on those make a huge difference in foot pain. Use them as often as you are able to. I’m aware this one is expensive (but necessary because cheaper ones crack/break easily and can be dangerous) so keep an eye out for deals also.
I have a permanent foot/ankle injury plus PF and aside From cortisone injections, HOKAs have been a compete godsend to my life since my orthopedist recommended them. I wore the bondis for about a year and recently started to mix in the Clifton.
Also, it’s expensive but I bought this and it’s amazing.
I have a manur brand one, couldn't find it when I searched but its similar to this - https://www.amazon.ca/RENPHO-Massager-Compression-Fasciitis-Circulation/dp/B07F2H1NQR/ref=mp_s_a_1_3?dchild=1&keywords=marnur+foot+massager&qid=1629382299&sprefix=marnur+&sr=8-3
Works well, if its too strong turn it down. Shouldn't hurt.
Sodium chloride (they make the salt/tea tree oil combo but it’s cheaper to get a big bag of Epson and your own tea tree oil concentrate) and one of these (see below). You can go for a cheaper footbath, but I like this one with the automatic rollers.
Foot Spa Bath Massager with Heat,16 Pedicure Spa Motorized Shiatsu Rol... https://www.amazon.com/dp/B079HTHF3V/ref=cm_sw_r_sms_api_glt_fabc_HK5TCY30WNW9JF2XKTEN
Future is 21 inches, and he has a lot of room.
Homedics Bubble Bliss Deluxe Foot Spa, Heat Maintenance, Raised Nodes, 3 Attachements https://www.amazon.com/dp/B07Y2YCF7R/ref=cm_sw_r_cp_api_glt_fabc_BPJ98AT7BT895A0EDS9N?_encoding=UTF8&psc=1
You should up your foot rest game, your feet will never feel better.
I got this one Miko Shiatsu Foot Massager With Deep-Kneading, Multi-Level Settings, And Switchable Heat Charcoal Grey https://www.amazon.com/dp/B01H5QZ5X8/ref=cm_sw_r_cp_api_glc_fabc_Uo70FbRHC7Y6H
$140 seemed reasonable enough to give it a go. It’s helping actually. Last night the first two mins were awful but then it improved
You could try something like this product
Or foot spas with epsom salt.
If it's all the time you might think about getting custom inserts for her shoes and have some professional evaluation.
I know when I used to be in a Cath Lab before I got my lighter lead my feet took a beating. Once we got some fatigue mats, lighter lead, and better shoes it was less of an issue.
There may be some exercises that she can do for longer term solutions. A physical therapist or occupational therapist may be able to help if you have them available to you
I’m guessing all the walking gets tiring; what about a foot massager? Amazon has a variety of options depending on your budget.
I have this one and it’s a little pricy but there are plenty of cheaper ones :)
RENPHO Foot Massager Machine with Heat, Shiatsu Deep Kneading, Compression, Relieve Foot Discomforts from Plantar Fasciitis https://www.amazon.com/dp/B07F2H1NQR/ref=cm_sw_r_cp_api_i_jmCwFbEX0SP8J
This thing saved my life.
I got this for my wife's birthday last month, she's at 28th week now and she likes it, she says it helps with her swollen feet
https://www.amazon.com/RENPHO-Massager-Compression-Fasciitis-Circulation/dp/B07F2H1NQR
I just wanna be helpful:
Cloud Massage Shiatsu Foot Massager Machine -Increases Blood Flow Circulation, Deep Kneading, with Heat Therapy -Deep Tissue, Plantar Fasciitis, Diabetics, Neuropathy https://www.amazon.com/dp/B074P2M8N8/ref=cm_sw_r_cp_api_i_vSRjFbX901N2N
Sure! I initially got the idea from Oprah’s favorite things and thought it’d be good for my mom cause she has always had bad feet and uses tennis balls to help keep them loose. I ended up with this model cause Oprah’s was way expensive.
We all liked it in terms of loosening up your toes and the front 2/3 of the foot, but would have liked something that could help the heel as well. Never the less, it’s easy to use and my feet felt amazing afterwords. It just takes a little getting used to if you’re ticklish!