The best Sleep Masks: Reddit reviews

From 3.5 billion Reddit comments

You need to find somewhere else to live. Until such time that can be arranged I suggest investing in a sleep mask.

I have lived in similar situations before and from my experience people like this DON'T GIVE A FUCK ABOUT YOU. They are not bad people per se, they just have no empathy. Good luck.

Depends on the sleep mask. I've had really crappy ones & I've had great ones. I love this one. It blocks out all the light and conforms to your face with no light leaks. Plus the eyes are rounded so your eyelashes don't touch the mask.

One of the most helpful things I ever got was actually a gift! It is a weighted eye mask that can be cooled in the freezer. It helps me fall asleep better when the headaches get really bad, and the cooling sensation helps so much. As an added bonus I can sleep in a room no matter how bright it is. It's fairly inexpensive as well (link to the one I have below).

https://www.amazon.com/dp/B001HTYJLO/ref=cm_sw_r_cp_apa_fabc_86jTFbSRERR7V

Hopefully this can provide some relief for others!

You can buy basically anything on Amazon and it will come in a plain brown cardboard box. Under-the-mattress restraint systems work well and you can tuck them away when not in use. If buying things online isn't possible, you can get rope at the hardware store. If you do get into rope bondage, make sure to read extensively on safety. And someone who is tied up should not be left alone.

For a blindfold, I really like this silk sleep mask. It's very soft and it covers well without putting pressure on your nose bridge.

Check out /r/bdsmcommunity for more help.

Thank you!! I used a bluetooth sleeping mask that I got just so I can listen to subliminals (comfortably) while i sleep lol

Bluetooth Sleep Mask

I went to a sleep doctor who wouldn't even give me a sleep study because she's like, "You have insomnia. A sleep study will show us nothing." My issue is both going to sleep and staying asleep. I decided against medication (I've been living on 3-4 hours of sleep for so long it doesn't seem worth it) but then a few months ago I saw a conversation some friends were having on Facebook about sleep masks. The Manta sleep mask was recommended. My issue has never been needing darkness to sleep, but I figured I would try it, anyway. It has honestly made a huge difference. I still wake up after 3 or so hours, but since I can no longer open my eyes and look at the clock, I go back to sleep, while before I would be awake for at least 2 hours.

I don't know if this could help you (it didn't help my brother - insomnia runs in my family - but my 13 year old niece took his and it's been great for her) but may be something worth checking out!

@OP

https://www.homedepot.com/p/Home-Decorators-Collection-Natural-Cordless-Stain-Resistant-Blackout-Roller-Shades-36-in-W-x-78-in-L-INV150-254323/308371626

or

https://www.amazon.com/Alaska-Natural-Sleep-Blindfold-Smooth/dp/B00GSO1D9O/

Amazon has a great sleep mask that will cover both eyes. It has space over the eyes so you can still blink of open your eyes without your eyelashes dragging. Does not apply pressure though, and like I said it will cover both eyes.

Yep, I got one from amazon. It's wireless, powered through bluetooth on your phone and I can sleep comfortably on my side while I have it on.

I got this one: https://www.amazon.ca/Bluetooth-Eye-Headphones-Joseche-Microphone/dp/B07F59HQRC/ref=sr_1_8?keywords=bluetooth+speaker+sleep&qid=1561152607&s=gateway&sr=8-8

IMAK Compression Pain Relief Mask and Eye Pillow, Cold Therapy Headache, Migraine, Sinus Pain, Patented, Universal Size https://www.amazon.com/dp/B001HTYJLO/ref=cm_sw_r_cp_api_i_F2kiFbDD0Q11W

Consider this one too! It’s weighted so it provides relief and stays in place, and it stays cold for a while. I have a few so I can rotate them in the freeze when needed. Currently laying in my bath tub with an ice hat on my head and a soft ice pack tied loosely around my neck.

That's insane.

I recently added glass french doors to my bedroom and it's crazy bright in the room at 6am now. My wife also likes to look at her phone at night with her screen on full brightness. I picked up this eye mask and I get some of the best sleep now.

I got this for headaches but I also pull out my lashes and find that it helps eyelid swelling IMAK Compression Pain Relief Mask and Eye Pillow, Cold Therapy Headache, Migraine, Sinus Pain, Patented, Universal Size, Great for Travel & Sleep, Blocks Out Light https://www.amazon.com/dp/B001HTYJLO/ref=cm_sw_r_cp_api_glt_fabc_S2ZZJDHB84TDV450H0SJ?_encoding=UTF8&psc=1

This is the mask I picked up, btw:

https://smile.amazon.com/gp/product/B07KC5DWCC

If you sleep during the day due to working 3rd shift, I might also recommend blackout curtains in combination with a sleep mask - especially if the sun is hitting your window directly.

Finally, taking 5 mg of melatonin when going to bed has helped me tons.

https://smile.amazon.com/gp/product/B07S38C5WW

If this doesn't do the trick you could also try ear plugs to block out any daytime noises.

A year ago when I started , this was the first mask I purchased, Mask 1. Since then the mask has been kinda falling apart and the space for eyes have never been wide or deep enough. Has become terribly uncomfortable during treatments . Yesterday I just got this Manta Mask Mask 2. Just from trying the Manta for sleeping for one night ( Ive never been able to wear one to sleep, but this one lasted) it seems like a world of difference , not only comfort but complete darkness. Its expensive , but seems like it will be worth it.

I don't even do in office treatments and my psych's office is the coziest I've ever been in. You can just tell he wants people to feel at ease in there. It's a real bummer that your doc isn't willing to hear patient feedback to make the experience better.

Since your options are limited, I suggest creating your own temporary environment. Folding camp chairs can be super comfortable if you spend a little bit of money. Here's a rocking chair. Also get a 3-d eye mask. Bring your own music with you and suddenly you're transported to somewhere nice and cozy while in your sterile room.

I got this one off Amazon. It’s worked really well so far. The charge lasts a few days and it charges quickly.

MUSICOZY Sleep Headphones Bluetooth Headband Sleeping Headphones Sleep Mask, Noise Cancelling Headphones Sleep Earbuds Office Travel for Men Women Cool Tech Gadgets Unique Gifts Boys Girls https://www.amazon.com/dp/B07TPLZY74/ref=cm_sw_r_cp_api_glt_fabc_W0AVAC7FXK02SRJR74ZK?_encoding=UTF8&psc=1

The catch is that adequate darkness is very difficult to achieve in most places. Even if you manage to black out your bedroom, most places you travel to won't have proper black out curtains, or might have a street light shining at the window, etc. Thus, your pursuit will likely end with you wearing a face mask every night. And you have to specifically use a cupped face mask like /u/louderharderfaster said, or you'll get light leak and flattened eyelashes. This one is nice because it has movable eyecups. (I don't use one personally, my partner does, but given my own sleep troubles, perhaps I should...)

Hey! I was in the same situation with my girlfriend when we first started dating. I had a very hard time slapping her or being rough in other ways.

What really helped was covering her face. I actually got a sleep mask from Amazon that's super comfortable and covers most of her face

I'll second this.

I bought the twenty dollar knockoff ones though. It is a "sleeping eye mask." I keep it up over my eyes while watching and pull it down while sleeping. It works amazing.

After about a year the battery has started to degrade. I have to charge it every other day but it's not a big deal.

The ones I bought aren't on Amazon anymore, but I'm pretty sure this is the exact same thing.

https://www.amazon.com/Bluetooth-Eye-Headphones-Joseche-Microphone/dp/B07F59HQRC/ref=mp_s_a_1_3?keywords=Bluetooth+sleeping+headphones&qid=1561543763&s=gateway&sr=8-3

I adorethis one from amazon. Its easily the best one I have ever bought. Ive had it for 2 yrs now and its still in great shape. The elastic is just now starting to stretch out so I'll probably get a new one sometime in the near future.

Your post will probably be deleted cuz rules.

But if you're looking for a real deal, blackout sleep mask, look no further! Best one I've ever purchased and I've worn a lot of masks over the last 10 years.

Not a troll. Just trying to spread the good word.

The original comment was deleted for some reason. In case anyone else needs it, here is the link they posted:

https://www.amazon.com/dp/B001HTYJLO

I love this one. I wear it over CPAP headgear. Adjustable nose clip helps it stay in place and blocks light better (slide it up after placing mask on). Mavogel Cotton Sleep Eye Mask -... https://www.amazon.com/dp/B07D3M5TTZ?ref=ppx_pop_mob_ap_share

I don’t use this one daily, but I use it when I am traveling and the room isn’t dark enough (at home I have two sets of blackout curtains), ALASKA BEAR - Natural silk sleep... https://www.amazon.com/dp/B00GSO1D9O?ref=ppx_pop_mob_ap_share

I have to put it on first and then the CPAP mask over it (I use Philips dreamwear nasal cushion). It’s a really comfortable mask though.

I have to sleep with tv type noise, so I either have the tv shows on my phone with it face down, or an audio book. I need the talking to keep my mind from wandering off into work or unpleasant topics. Not sure if that would help you or not.

Weed. And this eye/temple massager kinda takes the edge off while you’re using it. It has heat and alternating pressure over your temples, eyes, and sinuses. If you’re like me and squeezing your head feels good when you’re in an attack, it’s worth a try. And cheap so not much to lose if it doesn’t help at all.

I recommend this sleeping mask (I use it everyday, it blocks the sunlight coming through from really sheer curtains really well): https://www.amazon.com/Contoured-Sleeping-Blindfold-Concave-Meditation/dp/B07KC5DWCC/ref=asc_df_B07KC5DWCC/?tag=hyprod-20&linkCode=df0&hvadid=242021611153&hvpos=&hvnetw=g&hvrand=18299155294874553198&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9003010&hvtargid=pla-589288157240&psc=1

aside from that, I also agree with talking to your roommate and if that doesn't work, escalating to the RA!

Do you have any kind of massager? I bought one of these for migraines but it really helps clear out my sinuses.

I like the olbas inhalers you stick up your nose and sterimar saline sprays. I've also had some success from using eucalyptus bath salts.

I hope you can find relief, clogged sinuses are horrible.

As much as I try to avoid giving Amazon money, it was where I found the one I love the most for comfort, battery life, and price. It's this MUSICOZY one that's silk/flat. The ones with the eye socket space felt weird to me personally lol

Turn the lights off completely and get a sleep mask like this. It allows you to fully open your eyeswhile wearing it and still block all light. It's a serious gamechanger for K-holes. You get total immersion with zero distractions and hole for longer. You also just might have K that's cut to shit. It's WAY more common than people think. There's stats somewhere I saw that showed that a huge % of street K in america was actually RCs like 2-fdck ( who's holes I think totally suck, if you can even get there) and are also cut to shit!

My roommate in college was a douche and was always turning the lights on when I slept. A sleeping mask kept me from going insane. Give it a try.