Lift kit - https://www.roughcountry.com/toyota-leveling-lift-kit-73100.html
Wheel spacers - 4pcs 1" 5x4.5/5x114.3 Hub Centric... https://www.amazon.com/dp/B078T6CQH3?ref=ppx_pop_mob_ap_share
Thanks, I went with the recommended ones on rav4world, here
Yes, 245s, wheels and suspension mods in my profile.
I got these ones: https://www.amazon.ca/gp/product/B078T6CQH3/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
If you change your own tires you should be able to install spacers no problem; it's basically the same steps. I would recommend a torque wrench though to make sure they are tightened correctly.
There are several tutorials online, but this guy covers it pretty well:
https://www.amazon.com/dp/B078T6CQH3?ref=ppx_pop_mob_ap_share These spacers will fit the tC. As for lowering I'm on the TRD lowing springs and I like it. Im told that if you have those spacers and TRD springs that the tire won't rub the fenders.
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Love the color, congrats on that. As for your question I'm not sure what is better but I found spacers on Amazon that I know work for the car. https://www.amazon.com/dp/B078T6CQH3?ref=ppx_pop_mob_ap_share