I love love love this book. The author outlines where and how to find all of our low carb ingredients like almond flour. She talks about staying in ketosis and even helps new readers understand why LCHF works. And her recipes are legit.
I bought this book and it was such a great purchase! They have great recipes! In addition, I use these three blogs for recipes: http://peaceloveandlowcarb.blogspot.com/ http://yourlighterside.com/ http://www.genaw.com/lowcarb/