Both books? Which 2 books? And what do you mean by still sucking lemons?
Also when you mention a book on habits, a book on ACT are you referring to this book? https://www.amazon.com/Acceptance-Commitment-Therapy-Second-Practice/dp/1462528945 What are you referring to?
Work through this book https://www.amazon.com/Acceptance-Commitment-Therapy-Second-Practice/dp/1462528945
Work through this book https://www.amazon.com/Acceptance-Commitment-Therapy-Second-Practice/dp/1462528945