What is Reddit's opinion of Affirmations for the Inner Child?

From 3.5 billion Reddit comments

EMDR

EMDR International Association

It must be said that it is paramount to connect with the right EMDR therapist. (I recall there was another post not too long ago about this very topic....but unfortunately I couldn't find it to link it here.) There was another person who commented and had provided truly exceptional advice in regards to EMDR.

It's imperative to be meticulous and even skeptical in your research of EMDR therapists because since the content is so intense and powerful.... you need to have an educated, competent, and highly skilled professional in this field to properly navigate this territory. I'm sorry, I don't mean to sound pretentious, pompous, and arrogant, but I say this in hopes of supporting and empowering YOU.

Considering you're unpacking and facing your most intimate trauma, you have to scrutinize in your search for the right therapist. This selective mentality ensures that whoever is going to confront and process that material alongside you in this journey....will do so with the utmost care, integrity, respect, and consideration.

Additional (and unsolicited) resources for your self-care toolbox:

Inner Child Affirmations

Four Agreements

Attachment Theory Book

Attachment Theory Podcast

The Honest Guys Guided Meditation

Hope this helps, OP!!🌻 Good luck to you on your journey!!!