I use this one at work. It doesn't make any sound and very relaxing. You can even remove your shoes and rest on it.
Regarding laptop, if you seriously looking for one, tell me your requirements, your use case, and I will be able to suggest you one.
Get one of these AmazonBasics Foot Rest - Black https://www.amazon.co.uk/dp/B01DN8TG46/ref=cm_sw_r_cp_tai_ffLDzbTD9N1MS
Helped me a bunch I work a lot at a desk and I have felt that pain for ages your body can't place all the weight equally onto your legs and often it's essentially focused on the chair itself this helps with that issue. Don't really know how it completely helps but did for me
Its alright, the texture on the bottom is nice and bumpy. Also rocks pretty smoothly. I would have preferred something a little higher but that's just personal preference. https://www.amazon.ca/gp/product/B01DN8TG46/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
https://www.amazon.com/AmazonBasics-DSN-02310-Foot-Rest-Black/dp/B01DN8TG46
I wish it was taller and may boost it up with textbooks or something. Not sure. But its fine for how cheap it is
If the front of your legs are going numb, grab yourself a footrest. This is the one I have, and it makes it more comfortable as well as stopping that.
The one I have is just the Amazon Basic's footrest which is unavailable at the moment.
https://www.amazon.com/dp/B01DN8TG46
This one from the looks of it is basically identical except it is silver instead of black.
Eu também! Comprei este mas já não está disponível há quase 2 anos.
foot rest
https://www.amazon.in/AmazonBasics-DSN-02310-Foot-Rest-Black/dp/B01DN8TG46
2x RAM than i ever need.200 tabs open. noprobrem
It's the basic foot rest from the Amazon basic line. I don't know where you're from but here's the link to the german version: https://www.amazon.de/gp/product/B01DN8TG46/ref=ppx\_yo\_dt\_b\_search\_asin\_title?ie=UTF8&psc=1
This basic one from amazon:
https://www.amazon.de/gp/product/B01DN8TG46/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
They are from my translator training. Certificate for certified translator, certificate as sworn translator and Masters degree in translation and interpreting.
It's from amazon:
https://www.amazon.de/gp/product/B01DN8TG46/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
AmazonBasics Fußauflage/Fußstütze https://www.amazon.de/dp/B01DN8TG46/ref=cm_sw_r_cp_api_fabc_udS-FbWZCKAJ1
Foot rest: AmazonBasics Under Desk Foot Rest - Black https://www.amazon.com/dp/B01DN8TG46/ref=cm_sw_r_cp_apip_hokO6YTrava7i
Good chair, obviously.
For me, good speakers or headphones are must.
Wireless mouse and keyboard (I prefer overpriced gaming models because the latency really is significantly better).
Huge mouse mat: AUKEY Gaming Mouse Pad Large XXL (35.4×15.75×0.15in) Thick Extended Mouse Mat Non-Slip Spill-Resistant Desk Pad with Special-Textured Surface, Anti- https://www.amazon.com/dp/B00QM9KL5M/ref=cm_sw_r_cp_apip_xLkSMrhyWpfYB
I think the amazon basics one https://www.amazon.ca/dp/B01DN8TG46/ref=cm_sw_r_cp_apa_i_qHFLDbTR4EHFY Is good, if you don't mind that it can tilt back/front.
They're all important. You can use something like a foot rest to prop up your feet.
Or find a different desk that can go low enough for you. This ikea desk is a decent example. If you look at how the person is sitting once the desk is all the way down at around 0:15, that's good desk posture.
Thanks! It’s a foot rest from Amazon. https://www.amazon.com/dp/B01DN8TG46/ref=cm_sw_r_cp_tai_3icxFbHSD2A6V
Pour le repose-poignet, tu peux en trouver dans à peu près n'importe quel magasin de fournitures de bureau. Privilégie un truc en gel, ça semble être ce qui est recommandé la plupart du temps. Perso j'en utilise un pour le clavier (assez large donc) de marque Fellowes, mais n'importe lequel doit faire l'affaire. Je réfléchis à en acheter un plus petit pour la souris, ou directement un tapis de souris avec coussin gel intégré.
Pour les pieds, tu fais bien de te poser la question. J'ai passé un an en télétravail (sur un bureau assez haut) à mettre mes jambes/pieds sur un truc beaucoup trop haut (genre un cube "pouf" d'environ 40cm de haut), quand je n'avais pas les jambes repliées sous la chaise (genre sur la pointe des pieds sur la partie basse du fauteuil). J'ai acheté il y a quelques semaines un repose-pieds inclinant sur Amazon, ben c'est le jour et la nuit, j'adopte directement une posture qui me fatigue moins. (J'ai aussi investi dans un fauteuil ergonomique de très bonne qualité, ça joue probablement aussi)
Pour info, voici le repose-pieds en question. Il ne propose pas de verrouillage de la position (et donc s'incline un peu n'importe comment si tu bouges souvent tes jambes) : perso j'aime bien (je fais jouer ce mouvement de "balancier" quand je veux pas que mes jambes "s'endorment") mais certaines personnes préfèrent un système qui se verrouille.
J'en profite pour reposter cet excellent article du collectif Bepo concernant l'ergonomie au bureau.
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https://www.google.com/url?sa=t&source=web&rct=j&url=https://www.amazon.co.uk/AmazonBasics-DSN-02310-Foot-Rest-Black/dp/B01DN8TG46&ved=2ahUKEwjQnMS2-4nhAhWVwOYKHWTMBdkQFjACegQIAxAB&usg=AOvVaw3A6sHn6-NfS8Ps1u0LUCnh was a gift but it actually makes a big difference in comfort
This: AmazonBasics Foot Rest - Black https://www.amazon.com/dp/B01DN8TG46/ref=cm_sw_r_cp_apip_YpJlKxucLKYOL
Just a simple footrest