What is Reddit's opinion of Appetite for Reduction:: 125 Fast and Filling Low-Fat Vegan Recipes?

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I really love the cookbook Appetite for Reduction. It sounds like exactly what you're looking for--low fat, quick, healthy, and easy.

It's a vegan cookbook, which is kind of nice because it eliminates some high fat foods like cheese and eggs. But if you're not a huge fan of tofu or tempeh you could always cook some chicken breasts instead.

The cookbook Appetite for Reduction by Isa Chandra Moskowitz is one of my favourite cookbooks. I use it because the recipes are good, not necessarily for weight loss, but I'm loving it. And there's a nutritional write up for each recipe, which is pretty handy.

https://www.amazon.ca/Appetite-Reduction-Filling-Low-Fat-Recipes-ebook/dp/B0047T86EM/ref=sr_1_4?s=books&ie=UTF8&qid=1459522551&sr=1-4