Hah. Right before I left to join the Army I decided I wanted to drop a bit more weight than I had already.
Queue me drinking 5 of these a day:
And only that for about 17 days. Fastest I've ever lost 20 lbs and worst than I've ever felt. Passed out on my initial PT test lol.
ALMOST psmf lol but it was done with no research so it was missing some key ingredients.