Like this? Bed Wedge Pillow with Memory Foam Top - Reduce Neck and Back Pain, Snoring, Acid Reflux and Respiratory Problems - Ideal for Sleeping, Reading, Rest or Elevation - Breathable and Washable Cover - 12in https://www.amazon.com/dp/B07CSH9DLR/ref=cm_sw_r_cp_api_fabc_YGyTFb1AJ1ZW3
A wedge for my legs makes back sleeping much more comfortable and is good for the lower back too. https://smile.amazon.com/gp/product/B07CSH9DLR/ref=ppx\_yo\_dt\_b\_search\_asin\_title?ie=UTF8&psc=1
Absolutely! :)
This is the one I bought:
https://www.amazon.com/gp/product/B07CSH9DLR/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
and here's the cover for it:
https://www.amazon.com/gp/product/B08VGHSZMD/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
https://www.amazon.co.uk/gp/product/B07CSH9DLR/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1
Amazon link I'm afraid but one of these does WONDERS on bad days. I mainly use the recline version, but you can put them against the wall 'upright' for comfy sitting in bed with only a small recline which my husband (who is healthy) loves when I am not using it. 10/10 would recommend a wedge. You can probably find a non-amazon one somewhere.