What is Reddit's opinion of Body Rebel Fabric Resistance Band | Non-Slip Hip Band Perfect for Gym Or Home Workouts | Single Glute Band Options for All Fitness Levels (Ice Pink

Link to the YouTube video: https://youtu.be/m8i79ZNztAE
Give it a try and let me know what you think!

I also go into detail in my YouTube of why glute training is important. It's good to know "why" you are doing the workout you are doing. :)

Also, here is a link to the band I'm using (it's actually from my own small business on Amazon so I would love your support): https://www.amazon.com/dp/B08C8RN4R5/ref=twister_B08C8Y7Y1G?_encoding=UTF8&psc=1

Link to the YouTube follow along workout: https://youtu.be/_P-OHespRPg

Link to resistance band used (from my own small business on Amazon): https://www.amazon.com/dp/B08C8RN4R5/ref=twister_B08C8Y7Y1G?_encoding=UTF8&psc=1

*not an affiliate link. also, let me know if you order, so I can thank you.

I show modifications for all of the exercises so if you are looking for a low impact HIIT workout or a beginner-friendly HIIT workout, you can follow along with this video too. You don't need to use a resistance band for this workout either if you don't have one or don't want to use one.

The key with HIIT workouts is to go as hard as you are able to go for the allotted time. You will want to aim for around at least 70% max heart rate. This is my max due to my knee still recovering but feel free to go slower or faster than me in this video. Pace yourself based on your ability.

Link to the YouTube follow along workout: https://youtu.be/_P-OHespRPg

Link to resistance band used (from my own small business on Amazon): https://www.amazon.com/dp/B08C8RN4R5/ref=twister_B08C8Y7Y1G?_encoding=UTF8&psc=1

*not an affiliate link. also, let me know if you order, so I can thank you.

I show modifications for all of the exercises so if you are looking for a low impact HIIT workout or a beginner-friendly HIIT workout, you can follow along with this video too. You don't need to use a resistance band for this workout either if you don't have one or don't want to use one.

The key with HIIT workouts is to go as hard as you are able to go for the allotted time. You will want to aim for around at least 70% max heart rate. This is my max due to my knee still recovering but feel free to go slower or faster than me in this video. Pace yourself based on your ability.

Link to the YouTube follow along workout: https://youtu.be/_P-OHespRPg

Link to resistance band used (from my own small business on Amazon): https://www.amazon.com/dp/B08C8RN4R5/ref=twister_B08C8Y7Y1G?_encoding=UTF8&psc=1

*not an affiliate link. also, let me know if you order, so I can thank you.

I show modifications for all of the exercises so if you are looking for a low impact HIIT workout or a beginner-friendly HIIT workout, you can follow along with this video too. You don't need to use a resistance band for this workout either if you don't have one or don't want to use one.

The key with HIIT workouts is to go as hard as you are able to go for the allotted time. You will want to aim for around at least 70% max heart rate. This is my max due to my knee still recovering but feel free to go slower or faster than me in this video. Pace yourself based on your ability.

Link to the YouTube follow along workout: https://youtu.be/_P-OHespRPg

Link to resistance band used (from my own small business on Amazon): https://www.amazon.com/dp/B08C8RN4R5/ref=twister_B08C8Y7Y1G?_encoding=UTF8&psc=1

*not an affiliate link. also, let me know if you order, so I can thank you.

I show modifications for all of the exercises so if you are looking for a low impact HIIT workout or a beginner-friendly HIIT workout, you can follow along with this video too. You don't need to use a resistance band for this workout either if you don't have one or don't want to use one.

The key with HIIT workouts is to go as hard as you are able to go for the allotted time. You will want to aim for around at least 70% max heart rate. This is my max due to my knee still recovering but feel free to go slower or faster than me in this video. Pace yourself based on your ability.

Link to the YouTube video: https://youtu.be/AYkwoffqyZI