What is Reddit's opinion of
Body Rx?
From 3.5 billion Reddit comments
By popularity on Reddit, this product is:
#206
in
Weight Loss Diets books
#717
in
Exercise & Fitness books
2 reviews of this product found across Reddit:
1 point
·
14th Apr 2022
80% of your body composition is your diet.
This is a very old book, but I have sworn by and seen amazing results from reading the book and following the plan for twenty years. And it's quite easy, and you get to eat.... The right foods and the right amount... And five times a day.
Body Rx https://www.amazon.com/dp/0425186075/ref=cm_sw_r_apan_i_39Q9TCGBEX28BDKMGWS0
Good luck! If you're new, let this be your Bible for about half a year. After that, you'll know enough to do your own thing.
1 point
·
1st Sep 2021
Body Rx https://www.amazon.com/dp/0425186075/ref=cm_sw_r_cp_api_glt_fabc_YYZCBHMNZCSN8KF8ZQ45. used copies are $3.99 (I live by this and incorporated with my training)
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