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Bowflex SelectTech 552 Adjustable Dumbbells (Pair)?
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54 reviews of this product found across Reddit:
I want to get some dumbbells and an exercise bike for my apartment.
Anyone have experience with these ones, how easy is it to change weight: https://www.amazon.com/Bowflex-SelectTech-Adjustable-Dumbbells-Pair/dp/B001ARYU58/ref=sr_1_13?dchild=1&keywords=dumbbells&qid=1615142586&sr=8-13&th=1
I once bought adjustable dumbbell set (amazon) for $100 off Kijiji, and the dude selling was an obvious crackhead... I was impressed, actually, because these things are heavy af and this dude somehow managed to steal two of em
I had a similar problem a few months ago and decided to get adjustable dumbbells! So instead of buying individual pairs at each weight, you buy one set of dumbbells and you can adjust the weight using plates that come on and off. They are, of course, still expensive but less expensive than if you bought individual pairs. I bought a set that goes up to 25lbs but now I wish I'd bought one that goes up to 50! Here's an example - the pair I bought was much less expensive so take heart, there are more options!
Those Bowflex adjustable dumbbells on Amazon.ca here are actually really good!
My girlfriend picked up a set on clearance somewhere (Sears?) and didn't pay nearly the $450 cost from Amazon though. Don't know if they'd be worth that much, but they are super convenient, take up next to no space, and the dial mechanism works well so switching between weights is quick and easy. They are also ideal for doing a lot of the home workout DVDs (Gillian Michaels, GSP Rushfit, etc...)
The only minor complaint that I have with them is that they become proportionally large when using the small weights, ie: if you have to use the weight on the 5 pound setting, what you have to hold in your hand becomes much larger than a standard 5-lb dumbbell.
However, with all that said, I think OPs money is better spent on a gym membership. While these home workouts are good for maintenance and for toning, you need to lift big weights if you want dem gainz, and you just can't do that at home unless you plan to spend a lot more money.
You shouldn't just buy one type of weight for dumbbells. You will limit the exercises you can do, your strength for each exercise, and your total efficiency in progress.
I have these dumbbells from Bowflex that adjust from 5 to 52.5 pounds. I recommend these.
I'm doing GZCLP but I've been taking a break since I'm out of school for winter break. The break was originally going to be 3 weeks, but because of the recent omicron wave my school has delayed the return to in-person classes for an extra 3 weeks for a total of 6 weeks/1.5 months. Because of that, I ended up buying a set of adjustable dumbbells (specifically these) so I can do a bit of weightlifting while I'm stuck at home.
My question is, how do I map GZCLP exercises onto dumbbell exercises (note: I don't have a bench)? Also, since those dumbbells only go up to 52.5lbs, what do I do for exercises where I can do more than 105 lbs for T1/T2? Or should I not bother trying to retrofit dumbbells to GZCLP and do one of the dumbbell stopgap routines from the r/fitness wiki instead?
The Bowflex 552 are also on sale for $299 at Amazon right now. Really not sure which to get, I don't like the feel of the powerblocks since the weight isn't centered, but I do like that they're more durable.
https://www.amazon.com/Bowflex-SelectTech-Adjustable-Dumbbells-Pair/dp/B001ARYU58
Bowflex 552 Dumbells in stock for retail on Amazon with Prime delivery https://www.amazon.com/Bowflex-SelectTech-Adjustable-Dumbbells-Pair/dp/B001ARYU58/ref=sr_1_3?crid=1PI3983DK9WXR&dchild=1&keywords=bowflex+selecttech+552+dumbbells&qid=1615563260&sprefix=Bowflex%2Caps%2C215&sr=8-3
I opted for the BowFlex dumbbells when the Amazon price dropped below $200 and I love them. I also considered the PowerBlocks and everyone who has them likes them too. If it were me, $100 sounds like a decent price if they're in good condition, and if you end up not liking them you could probably turn around and sell them again for very little (if any) loss.
Wow opinions sure are split! Honestly, you should do what you feel. I watch a ton (like... a ton) of weight loss journey videos on youtube and I do hear many people who have lost the weight say they wish they would have started weights sooner - just to help with strength and creating a more defined shape as you lose weight. But, it's up to you!
Honestly, it will ALL help you get healthy and feel better about yourself!
Personally, I love weights, and find it more fulfilling than cardio. So, for me weights is something I'm more likely to do. And that's the real key... finding what it is you like and will keep doing. And hey, for me I also just have dumbbells at home, no gym. I did invest in bowflex adjustable weights . It looks like they're out of stock at the moment, with the mad dash for home gym items during the pandemic, but they were $249 when I bought them last year. I figured that was way cheaper than a gym membership, or buying all the individual weights (from 5 to 52.5 lbs), and allowed me room to grow with my workouts.
Best of luck!
Edit: One more thought! Yes you can absolutely build muscle without tons of equipment. Think of greek statues - they were plenty ripped without thigh abductor machines or squat presses. You can also build cool stuff at home diy (like squat racks), if you're willing to put in the effort. Like others have said, body weight exercises are way underrated. If I made money by having people come to my gym, I'd definitely be invested in making it seem like you need me to get in shape... spoiler alert: you don't!
Amazon Canada has the Bowflex 552s back in stock at $300 above retail.
The selecttechs have fantastic reviews on amazon. I own an off-brand version of that same style of adjustable dumbbell (bought in the UK where I couldn't get the bowflex branded ones) and they've been great, still using them to this day 5 years after purchase. Highly recommended.
They're the Bowflex SelectTech 552's, currently selling on Amazon for $299 USD. They go up to 52.5 lbs. I'm in Canada, and before we moved to our current town we lived close to the border. I ordered them to be shipped to the US and picked them up there, since the price difference is ridiculous!
nah they're adjustable, ya can keep adding more weights on to like.. 50lbs or so. Took a sec but I found the ones she's using.
I have these and they're great, they go from 5-52.5lbs so they'll last a lot longer as you get stronger. Even just starting out you may need something higher than 24lbs for certain things like dumbells rows. http://www.amazon.com/Bowflex-SelectTech-Adjustable-Dumbbells-Pair/dp/B001ARYU58/ref=sr_1_1?ie=UTF8&qid=1460378419&sr=8-1&keywords=bowflex+dumbell
These are great dumbbell sets, good price for the pair if you cant get them used: Bowflex SelectTech 552 Adjustable Dumbbells (Pair)
What do you plan to do for your workout routines?
I just ordered a set of the Bowflex version. You can get regular weights cheaper, sure, but I wanted something that saved space and required a little less hassle to adjust.
https://www.amazon.com/gp/product/B001ARYU58/
Looks like the sale is still active at the time of this writing.
Dunno if you're willing to shell out the cash just yet, but I really like the Bowflex 552 set Make sure to check out craigslist, there's normally a bunch of people that buy them with hopes and dreams of getting in shape and never open the box.
Theyre like these.
https://www.amazon.com/Bowflex-SelectTech-Adjustable-Dumbbells-Pair/dp/B001ARYU58
There is a stand they sit on that you can adjust the weight by twisting a knob on them.
https://www.amazon.com/gp/product/B001ARYU58/ Bowflex 552s. $349
https://www.amazon.com/gp/product/B001ARYU58/ Bowflex 552s. $349 or not AMZN listing.
Canadian Amazon and Walmart sell these Bowflex Adjustable dumbbells @ 249$
I second what u/cheryleb recommended! I bought this set for my hubby for his birthday last August, and he uses them every day. They are pricy but worth it! You could always try the single instead of the double. OR...this is the set I have 😂 It's a much different price point! Though, I don't know if they would be heavy enough for you since you do farm girl fitness.
Adjustable dumbbells: SelectTech 552 Adjustable Dumbbells (Pair), https://www.amazon.com/dp/B001ARYU58/ref=cm_sw_r_cp_api_glt_fabc_G7PHFEZZX6KWRRTGR2KA
Now also available on Amazon:
https://www.amazon.com/Bowflex-SelectTech-Adjustable-Dumbbells-Pair/dp/B001ARYU58
Deal link: Amazon
Deal link: Amazon
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https://www.amazon.com/gp/product/B001ARYU58/ Bowflex 552s $349.
https://www.amazon.com/gp/product/B001ARYU58/ bowflex 552s. $349.
https://www.amazon.com/gp/product/B001ARYU58/ Bowflex 552s. $349 or not the AMZN one.
https://www.amazon.com/dp/B001ARYU58/ Bowflex 552s.
$349 or not the AMZN sold one. Been up and down for days, worth random checks.
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Deal link: Amazon
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A few bowflex on Amazon $349 rn https://www.amazon.com/Bowflex-SelectTech-Adjustable-Dumbbells-Pair/dp/B001ARYU58/ref=ya_od_pd_dx_s_3/135-5345565-7247700?_encoding=UTF8&pd_rd_i=B001ARYU58&pd_rd_r=f356cc59-9b5f-4b73-b80a-e1bb2f804425&pd_rd_w=dftHX&pd_rd_wg=FKZmG&psc=1&refRID=1ZWBEHJBPP6Y27GD267F
I really love my adjustable dumbbells. I've got mad gains from these
bowflex dumbbells. unfortunately these are sold out..but maybe find alternatives? https://www.amazon.com/Bowflex-SelectTech-Adjustable-Dumbbells-Pair/dp/B001ARYU58
pullup bar: https://www.amazon.com/gp/product/B07TB24V9C/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1
jump rope: https://www.amazon.com/gp/product/B07G2DFZZG/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1
exercise ball: https://www.amazon.com/gp/product/B01GE7F3T0/ref=ppx_yo_dt_b_asin_title_o07_s01?ie=UTF8&psc=1
resistance bands: https://www.amazon.com/gp/product/B07LCS7K8N/ref=ppx_yo_dt_b_asin_title_o08_s00?ie=UTF8&psc=1
med ball: https://www.amazon.com/gp/product/B085C1ZHX7/ref=ppx_yo_dt_b_asin_title_o03_s00?ie=UTF8&psc=1
yeah man, so my dumbbells are an older model so they look a little different, but here are a couple of links I found:
Bowflex 552 available for preorder on Amazon:
Bow flex adjustable weights available for preorder on Amazon right now.
Bowflex SelectTech 552 - Two Adjustable Dumbbells https://www.amazon.com/dp/B001ARYU58/ref=cm_sw_r_cp_api_i_oKMSEb3M8WE2N
Do you have any equipment? These are a little pricy but can definitely be worth it as they save a ton of space.
Bowflex SelectTech 552 Adjustable Dumbbells (Pair) https://www.amazon.com/dp/B001ARYU58/ref=cm_sw_r_cp_api_MuwGBbM0Q3PSW
Name: "Bowflex SelectTech 552 Adjustable Dumbbells"
$260
Amazon Link:
https://www.amazon.com/Bowflex-SelectTech-Adjustable-Dumbbells-Pair/dp/B001ARYU58
Bowflex Selecttech 552. I've got the 1090 that goes up to 90 lbs and would definitely recommend them.
Loads of people swear by this http://www.amazon.com/Bowflex-SelectTech-Adjustable-Dumbbells-Pair/dp/B001ARYU58/
Cuts the cost down dramatically and there are even better prices online. :)
Cheers!
Depends on if you have money or not. The bowflex style weights which are extremely (and quickly) adjustable are a good option.
http://www.amazon.com/Bowflex-SelectTech-Adjustable-Dumbbells-Pair/dp/B001ARYU58
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