I got one as a present from family. It wasn't terrible but the quality wasn't great. It felt like any other pillow you could get from Walmart or Target, and it was nowhere close to the quality of a comparable pillow like Coop Home Goods foam pillows (which I use). Prices are about the same but the quality difference is fairly large.
If you like the "adjustable" shredded foam concept and just don't want to support the MyPillow guy, I've had this pillow for 3ish years now, and it's still going strong. I've been super pleased with it. https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_cp_apa_fabc_rJWbGb2DR5BEF?_encoding=UTF8&psc=1
I have four of these from Amazon on my bed and love them. They retain shape really well and for someone who likes their pillows a bit more firm, they're great.
This post actually brings up something: taking care of your things if you want them to last a long time, especially something like pillows. I have four pillows that I've owned for 20 years. They are filled with shredded memory foam. They've lasted this long because I can wash them (hand wash, cold water, dry flat) and I have top of the line pillow case covers. I have $125 invested in each pillow, and I will have them for life because I will take care of them for life. I'm on my third set of covers.
This one has a high rating on Amazon.
*spelling
Coop Home Goods - Premium Adjustable Loft Pillow - Hypoallergenic Cross-Cut Memory Foam Fill - Lulltra Washable Cover from Bamboo Derived Rayon - CertiPUR-US/GREENGUARD Gold Certified - Queen https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_cp_api_i_LU6fFbQ77ECJ8
Cheap customizable fluff pillow. $60 for queen
I literally just bought this in King size with my shiny new Prime membership:
Is there any difference? I don't mind paying a premium for better quality. So far in what I've researched, they seem identical. One just has more reviews with a 1 star advantage as well. I still have time to cancel.
Ugh yes this is me. I've had to make several changes in the past year to help alleviate the headaches and sore muscles in my neck. I got the Coop Pillow because you can add or remove the fill to adjust it. I've also gotten a standing desk which helps alleviate the forward-head thing most folks do when sitting down. I also do chin tucks and I do some manual release of my sub occipital muscles with a tennis ball or this (overpriced but helpful) knuckle thingy.
I got the Coop pillow and you can add or remove the microfiber fluff inside so that its the perfect pillow.
I'm a stomach sleeper and have a bad neck due to a disc replacement and this pillow was a godsend!
I had really nagging neck pain for a long time and I was on the verge of trying a chiropractor, then I saw someone on Reddit recommend this pillow. You can remove the stuffing, or add more depending on how you sleep. It literally stopped my neck pain immediately and I haven’t had any since. I’ve been recommending it to everyone. https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_oth_api_i_8T6VGA3WAV9B98A9WAHA?_encoding=UTF8&psc=1
I use a combination of 3 different pillows to form a wedge, but the most important pillow is this one: https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_awdo_navT_g_CB6Y07WC99YBHWY40K0Y
It's adjustable-- they give you extra filling, and you can add or remove it to make it the exact shape and density that you want it to be.
Thanks for the tip! I saw a few models on Amazon. Is it this one? Coop Home Goods - Premium Adjustable Loft Pillow - Cross-Cut Memory Foam Fill - Lulltra Washable Cover from Bamboo Derived Rayon - CertiPUR-US/GREENGUARD Gold Certified - Queen https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_cp_api_glt_fabc_2JYR7KKVWHM7782EN9PZ
I might have to try it out and hoping this may just be the pillow that helps me!
Does it have any coolant effect?
https://www.amazon.com/Coop-Home-Goods-Adjustable-Hypoallergenic/dp/B00EINBSEW
These are the bomb. We tested dozens. If someone is unhappy with firmness, you can take out or add some of their filling which you can buy extra and just store some in a sealable bucket.
This is the way. Coop Home Goods - Premium Adjustable Loft Pillow - Hypoallergenic Cross-Cut Memory Foam Fill - Lulltra Washable Cover from Bamboo Derived Rayon - CertiPUR-US/GREENGUARD Gold Certified - Queen https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_cp_api_glc_fabc_-VQ3FbH34TXQQ?_encoding=UTF8&psc=1
I got the coop home goods pillow from Amazon.
That combined with a wedge pillow worked wonders for me, like the first time I can remember not waking up exhausted in years. I also have a foam wedge pillow and I don't snore at all abynore.
I've used this one for a couple years: https://www.amazon.com/Coop-Home-Goods-Adjustable-Hypoallergenic/dp/B00EINBSEW
I only threw my old one out because I never trusted washing it (my previous apartment's shared laundry sucked and laundromats skeeve me out), so it got gross and deformed. I've bought two new ones just recently.
There's different pillow recommendations depending on if you're a side, back, or stomach sleeper!
I got a great one off of Amazon. you want one with shredded memory foam so you can add or remove foam to get the perfect height for you.
this is the one I got. link
Just using this post to educate people to invest the money in a good pillow.
This is personally the one I have and it's easily the best purchase I have ever made. An article I once read had a doctor stating that you can have the best mattress, but if your pillow is trash, you're basically sleeping on concrete.
The Coop shredded memory foam pillow amazon link is the most comfortable pillow I’ve had over the years.
After realizing I had adult money, I decided to junk my $5 Walmart pillow for something better.
It blew my mind how great it was, so much I went and bought it for my whole family. You can adjust how fluffy it is by adding or removing the shredded memory foam. It feels comfortable for both stomach and back sleeping, as I do both over the course of the night.
I recommend getting the king one. It’s great to be able to roll around and still have extra pillow and not fall out of it.
Coop home goods shredded memory foam pillow.
You can add or remove as much shred as you like to make it fit your sleeping style. I'm tiny and have never had a pillow that's been a good fit. Until I bought this.
I recently upgraded my bed with a pair of Coop Home shredded memory foam pillows, though not the same one you listed: https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_cp_api_Qk2cAbK197F8K).
Obviously, people look for different things in a perfect pillow but I’m enjoying them a lot - a big improvement over my previous standard fair pillows.
Back and side sleeper here as well, can't recommend this pillow enough. Its made of shredded memory foam so it's firm and molds to you, but its not a solid stiff block, and much more moldable than just a block of memory foam. I've tried a down pillow (pacific coast) and it was alright but this pillow is perfect for me.
Only down side is that its a weird sort of long shape, so most pillow cases don't fit well on it. It also forms a dent where your head is after a while but if you stick it in the dryer it basically comes out a brand new pillow. Definitely recommend!
Coop Home Goods Shredded Hypoallergenic Memory Foam Pillow with Removable Polyester and Bamboo Derived Vicose Rayon Cover - Queen https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_cp_apa_fljpybGN2Y167 I have used this one for a year and have 0 complaints. It supports and stays cool.
I swear by these shredded memory foam pillows. I was looking for a better pillow and bought the #1 and #2 rated pillow on amazon, and my SO and I were both trying to get this one every night, so I finally caved and got a second one. Had it for about 5 years, so I can't say it's BIFL, but have no issues so far, and I take it on trips with me, it's that much better than hotel pillows.
My entire family is currently using Coop pillows, they feel absolutely great. I've also heard really good things about the Purple Pillow for back sleepers, but the price tag was a bit hard to swallowq
here’s the one I have but there are multiple options if you search “adjustable pillow”
This is the only one https://www.amazon.com/Coop-Home-Goods-Adjustable-Hypoallergenic/dp/B00EINBSEW
Unless you want one of the $10k pillows from Wayfair lol
https://www.amazon.com/Coop-Home-Goods-Adjustable-Hypoallergenic/dp/B00EINBSEW?ref_=ast_sto_dp
I have this one and it's absolutely amazing. Comfort level is that of your old stuffed animal from when you were a child. Feels so good.
Compré esta en amazon cuando el dólar estaba a 2000. Ahorita sale muy cara pero si se la puede permitir, sería muy buena opción.
I’ve been on the hunt for a new pillow for awhile but everything felt too high or stiff or too fluffy. I found this Coop pillow where you can take or add fluff to however you like.
It's a Coop Home Goods Pillow!
I bought my husband this and almost three years in, it's still pretty good. (It's on sale now. Hmmmm.) For myself I bought this, and I'm not really happy with it. It has great reviews.
Pillow needs are pretty individual. Someone here explained that memory foam doesn't support as well because it molds to your shape, whereas loft cradles you. That seems to be true in my case. I covet my husbands pillow.
I absolute love my Coop pillows.
https://www.amazon.com/Coop-Home-Goods-Adjustable-Hypoallergenic/dp/B00EINBSEW
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Coop Homegoods! https://www.amazon.com/dp/B00EINBSEW?ref=ppx_pop_mob_ap_share
You're making my neck hurt just thinking of this. You should get an adjustable pillow if your neck needs less elevation from the pillow.
I've had trouble with pillows my entire life. I can't tell you how much money I've spent on them just in the last ten years, including a Siberian goose down job that cost almost $140 that I'll never get back. No, I don't have money, I was that desperate for a good night's sleep. The pillow I absolutely love and have been using for three years now, is shredded memory foam that comes very full, and you can remove however much you need to get your perfect feel height and firmness. It was such a life changer I bought one for my adult son, who raved about it so much his brother bought two for him and his wife. I've gotten two neighbors and my PT to try it and they love theirs as much as I do. This is not the usual low-grade shredded memory foam. It's softer, and very clean. And it's the only memory foam pillow that doesn't make my head or face hot. I don't sweat from it. It's sublime, it's normally $60 on Amazon, but today it's a Prime deal for $47. I can't say enough about this pillow, except to tell you to say any fill you remove - if you remove any - in a plastic bag. I was gifted a Supreme Purple Bed recently and found I needed a little more lift in my pillow. My saved 'fill' was right in the closet. Sorry this was so long!
We just revamped our whole bedding setup and ordered 2 Coop shredded memory foam pillows and a few Wondersleep shredded memory foam pillows.
The Coop are twice as expensive ($60 for one vs $60 for a 2 pack) but are legitimately more comfortable. The Wondersleep are still much nicer than our old ones, the memory foam just feels stiffer. The Coop feels more airy even with the same amount of stuffing. They have a ridiculous amount of Amazon reviews and now I get why. We’ve only been using them around a month but they feel like they’ll outlast and outperform our old pillows by years and years.
This was an amazing decision and we love the new pillows. Add this to the thick memory foam topper we added a few years ago and we kind of melt into the bed perfectly.
mypillow is shredded foam, i recommend this equivalent
By the way I've seen products like this which I am considering, although there are some scary negative reviews on it.
https://www.amazon.com/Coop-Home-Goods-Adjustable-Hypoallergenic/dp/B00EINBSEW
https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_cp_apa_NmSmBb2C036X2
Among others, a memory foam pillow is your best bet, but make sure you get quality one like that.
Or you can look up a best pillow list
I use this one, seems to help, but only if I sleep with my head in the middle. Sometimes I wake up on my side, on the edge of the pillow, and will have a head/neck ache, I think from unconsciously trying to hold my head from rolling into the divot.
There a variety of styles / shapes of cervical neck pillows. It might be worth trying another. I recently order two on Amazon that are foam and looks like a regular cotton filled pillow with an oval stitched into the middle to create the dip. I linked one similar to mine. That style make work better for you.
Core Products Tri-Core Cervical Support Pillow, Standard Firm - Full Size https://www.amazon.com/dp/B000ET9TXQ/ref=cm_sw_r_cp_api_glt_fabc_Q0XVWYWQ2FRB808P3BCY
If you have a soft airplane neck pillow start there. That’s my go to when it’s real bad. (I suffer from fibro, hEDS, and have recently had a neck fusion from c5-7 from very early onset severe degenerative spine issues; due to hypermobility)
I just recently got this travel pillow Cabeau brand airplane pillow that’s really great.
Airplane pillows are kinda depressing though. Before the fusion I had a regular shaped pillow from my chiropractor to support the cervical spine but you can find it on Amazon etc. I literally could not sleep without it; I took it everywhere. Core Products Tri-Core Cervical Support Pillow, Standard Firm - Full Size https://www.amazon.com/dp/B000ET9TXQ/ref=cm_sw_r_cp_api_glt_fabc_92CMHDGSYSCJ1WDHBPQS
Also; it’s not cheap; but a mattress can also deeply affect neck pain. The difference in my chronic pain in my neck and spine was dramatically changed when we bought a really nice Sealey posturpedic mattress as an upgrade from a good but craigslisted mattress from my 20’s. Game changer; but not cheap. But very much worth it.
I had a similar situation with my neck (from sitting in a crappy chair all day). My chiropractor recommended a pillow like this: Core Products Tri-Core Cervical Support Pillow for Neck Pain, Orthopedic Contour Pillow, Standard Firm, White, Full Size 24" x 16" https://smile.amazon.com/dp/B000ET9TXQ/ref=cm_sw_r_sm_apa_i_0Z1DFb6P0G64E
It's worked wonders. My curve was actually going the wrong way in my neck and now I'm back to normal. Read the directions, though. It'll tell you how to use it...
I use this pillow: https://www.amazon.com/gp/product/B000ET9TXQ/
Takes some time to get used to but helped me a lot. Only downside is it doesn't last very long, usually have to replace mine every 6 months or so.
Core Products Tri-Core Cervical Support Pillow, Standard Firm - Full Size https://www.amazon.com/dp/B000ET9TXQ/ref=cm_sw_r_cp_api_glt_i_HG78PJ70MZ8D67ZYKAN5
Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers (Blue) https://www.amazon.com/dp/B088WNMNX1/ref=cm_sw_r_cp_api_glt_i_6EJSHDPDYFV27C50Z5TH?_encoding=UTF8&psc=1
These are close to the ones I have or have used. I actually had two slightly different styles of the foam one.
The first is closer to a regular pillow, filled with regular stuffing not memory foam. And slightly less structured. I like both styles, both have been helpful when I have more issues with my neck which can very much feed into TMJ issues. I think it also helps keep you on your back which is very helpful for me when I am having more issues with tmj symptoms/ avoiding side sleeping which has put to much pressure on one side of my jaw and can cause it lock up.
...bump behind your head? What does that mean?
My best guess is you're looking for a more sleep-on-your back pillow, with an indentation for the head, like this: https://www.amazon.com/gp/product/B000ET9TXQ/
No problem, it's this one.
I like Tri-Core pillows, they take a few nights to get used to but the cradle for your neck is awesome.
I’ve got scoliosis and this pillow has been a miracle for my back issues.
Core Products Tri-Core Cervical Support Pillow, Standard Firm - Full Size https://www.amazon.com/dp/B000ET9TXQ/ref=cm_sw_r_cp_api_i_Gzl6DbDNHF0RM
I have found heat packs are great, and anti-inflammatory, but ask your doctor to prescribe you one that it's not harsh on your stomach. dicoflenac this comes in pill and ointment form. some people swear by the cream, honestly it did not work for me. I have severe pain, but I have found a nice heat pack to the side of my face will temporarily calm the pain, I tend to fall asleep with one on, the best heat packs are the microwaveable ones. Also there are TMJ pillows that help, it takes a little to get used to them. here is a link http://www.amazon.com/Tri-Core-Cervical-Pillow-Full-Standard/dp/B000ET9TXQ/ref=sr_1_1?ie=UTF8&qid=1455557025&sr=8-1&keywords=tmj+pillow
I have this one, it works great.
This pillow has helped me changed my habit of sleeping on my stomach. It is a little uncomfortable the first few nights, but after that you won’t be able to sleep without. Good for people who want to better their sleep hygiene.
Tri-Core Pillow Full Size - Firm Support https://www.amazon.com/dp/B000ET9TXQ/ref=cm_sw_r_cp_api_R7iJAbRMMMQ64
I got one as a present from family. It wasn't terrible but the quality wasn't great. It felt like any other pillow you could get from Walmart or Target, and it was nowhere close to the quality of a comparable pillow like Coop Home Goods foam pillows (which I use). Prices are about the same but the quality difference is fairly large.
If you like the "adjustable" shredded foam concept and just don't want to support the MyPillow guy, I've had this pillow for 3ish years now, and it's still going strong. I've been super pleased with it. https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_cp_apa_fabc_rJWbGb2DR5BEF?_encoding=UTF8&psc=1
I have four of these from Amazon on my bed and love them. They retain shape really well and for someone who likes their pillows a bit more firm, they're great.
This post actually brings up something: taking care of your things if you want them to last a long time, especially something like pillows. I have four pillows that I've owned for 20 years. They are filled with shredded memory foam. They've lasted this long because I can wash them (hand wash, cold water, dry flat) and I have top of the line pillow case covers. I have $125 invested in each pillow, and I will have them for life because I will take care of them for life. I'm on my third set of covers.
This one has a high rating on Amazon.
*spelling
Coop Home Goods - Premium Adjustable Loft Pillow - Hypoallergenic Cross-Cut Memory Foam Fill - Lulltra Washable Cover from Bamboo Derived Rayon - CertiPUR-US/GREENGUARD Gold Certified - Queen https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_cp_api_i_LU6fFbQ77ECJ8
Cheap customizable fluff pillow. $60 for queen
I literally just bought this in King size with my shiny new Prime membership:
Is there any difference? I don't mind paying a premium for better quality. So far in what I've researched, they seem identical. One just has more reviews with a 1 star advantage as well. I still have time to cancel.
Ugh yes this is me. I've had to make several changes in the past year to help alleviate the headaches and sore muscles in my neck. I got the Coop Pillow because you can add or remove the fill to adjust it. I've also gotten a standing desk which helps alleviate the forward-head thing most folks do when sitting down. I also do chin tucks and I do some manual release of my sub occipital muscles with a tennis ball or this (overpriced but helpful) knuckle thingy.
I got the Coop pillow and you can add or remove the microfiber fluff inside so that its the perfect pillow.
I'm a stomach sleeper and have a bad neck due to a disc replacement and this pillow was a godsend!
I had really nagging neck pain for a long time and I was on the verge of trying a chiropractor, then I saw someone on Reddit recommend this pillow. You can remove the stuffing, or add more depending on how you sleep. It literally stopped my neck pain immediately and I haven’t had any since. I’ve been recommending it to everyone. https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_oth_api_i_8T6VGA3WAV9B98A9WAHA?_encoding=UTF8&psc=1
I use a combination of 3 different pillows to form a wedge, but the most important pillow is this one: https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_awdo_navT_g_CB6Y07WC99YBHWY40K0Y
It's adjustable-- they give you extra filling, and you can add or remove it to make it the exact shape and density that you want it to be.
Thanks for the tip! I saw a few models on Amazon. Is it this one? Coop Home Goods - Premium Adjustable Loft Pillow - Cross-Cut Memory Foam Fill - Lulltra Washable Cover from Bamboo Derived Rayon - CertiPUR-US/GREENGUARD Gold Certified - Queen https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_cp_api_glt_fabc_2JYR7KKVWHM7782EN9PZ
I might have to try it out and hoping this may just be the pillow that helps me!
Does it have any coolant effect?
https://www.amazon.com/Coop-Home-Goods-Adjustable-Hypoallergenic/dp/B00EINBSEW
These are the bomb. We tested dozens. If someone is unhappy with firmness, you can take out or add some of their filling which you can buy extra and just store some in a sealable bucket.
This is the way. Coop Home Goods - Premium Adjustable Loft Pillow - Hypoallergenic Cross-Cut Memory Foam Fill - Lulltra Washable Cover from Bamboo Derived Rayon - CertiPUR-US/GREENGUARD Gold Certified - Queen https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_cp_api_glc_fabc_-VQ3FbH34TXQQ?_encoding=UTF8&psc=1
I got the coop home goods pillow from Amazon.
That combined with a wedge pillow worked wonders for me, like the first time I can remember not waking up exhausted in years. I also have a foam wedge pillow and I don't snore at all abynore.
I've used this one for a couple years: https://www.amazon.com/Coop-Home-Goods-Adjustable-Hypoallergenic/dp/B00EINBSEW
I only threw my old one out because I never trusted washing it (my previous apartment's shared laundry sucked and laundromats skeeve me out), so it got gross and deformed. I've bought two new ones just recently.
There's different pillow recommendations depending on if you're a side, back, or stomach sleeper!
I got a great one off of Amazon. you want one with shredded memory foam so you can add or remove foam to get the perfect height for you.
this is the one I got. link
Just using this post to educate people to invest the money in a good pillow.
This is personally the one I have and it's easily the best purchase I have ever made. An article I once read had a doctor stating that you can have the best mattress, but if your pillow is trash, you're basically sleeping on concrete.
The Coop shredded memory foam pillow amazon link is the most comfortable pillow I’ve had over the years.
After realizing I had adult money, I decided to junk my $5 Walmart pillow for something better.
It blew my mind how great it was, so much I went and bought it for my whole family. You can adjust how fluffy it is by adding or removing the shredded memory foam. It feels comfortable for both stomach and back sleeping, as I do both over the course of the night.
I recommend getting the king one. It’s great to be able to roll around and still have extra pillow and not fall out of it.
Coop home goods shredded memory foam pillow.
You can add or remove as much shred as you like to make it fit your sleeping style. I'm tiny and have never had a pillow that's been a good fit. Until I bought this.
I recently upgraded my bed with a pair of Coop Home shredded memory foam pillows, though not the same one you listed: https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_cp_api_Qk2cAbK197F8K).
Obviously, people look for different things in a perfect pillow but I’m enjoying them a lot - a big improvement over my previous standard fair pillows.
Back and side sleeper here as well, can't recommend this pillow enough. Its made of shredded memory foam so it's firm and molds to you, but its not a solid stiff block, and much more moldable than just a block of memory foam. I've tried a down pillow (pacific coast) and it was alright but this pillow is perfect for me.
Only down side is that its a weird sort of long shape, so most pillow cases don't fit well on it. It also forms a dent where your head is after a while but if you stick it in the dryer it basically comes out a brand new pillow. Definitely recommend!
Coop Home Goods Shredded Hypoallergenic Memory Foam Pillow with Removable Polyester and Bamboo Derived Vicose Rayon Cover - Queen https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_cp_apa_fljpybGN2Y167 I have used this one for a year and have 0 complaints. It supports and stays cool.
I swear by these shredded memory foam pillows. I was looking for a better pillow and bought the #1 and #2 rated pillow on amazon, and my SO and I were both trying to get this one every night, so I finally caved and got a second one. Had it for about 5 years, so I can't say it's BIFL, but have no issues so far, and I take it on trips with me, it's that much better than hotel pillows.
My entire family is currently using Coop pillows, they feel absolutely great. I've also heard really good things about the Purple Pillow for back sleepers, but the price tag was a bit hard to swallowq
here’s the one I have but there are multiple options if you search “adjustable pillow”
This is the only one https://www.amazon.com/Coop-Home-Goods-Adjustable-Hypoallergenic/dp/B00EINBSEW
Unless you want one of the $10k pillows from Wayfair lol
https://www.amazon.com/Coop-Home-Goods-Adjustable-Hypoallergenic/dp/B00EINBSEW?ref_=ast_sto_dp
I have this one and it's absolutely amazing. Comfort level is that of your old stuffed animal from when you were a child. Feels so good.
Compré esta en amazon cuando el dólar estaba a 2000. Ahorita sale muy cara pero si se la puede permitir, sería muy buena opción.
I’ve been on the hunt for a new pillow for awhile but everything felt too high or stiff or too fluffy. I found this Coop pillow where you can take or add fluff to however you like.
It's a Coop Home Goods Pillow!
I bought my husband this and almost three years in, it's still pretty good. (It's on sale now. Hmmmm.) For myself I bought this, and I'm not really happy with it. It has great reviews.
Pillow needs are pretty individual. Someone here explained that memory foam doesn't support as well because it molds to your shape, whereas loft cradles you. That seems to be true in my case. I covet my husbands pillow.
I absolute love my Coop pillows.
https://www.amazon.com/Coop-Home-Goods-Adjustable-Hypoallergenic/dp/B00EINBSEW
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Coop Homegoods! https://www.amazon.com/dp/B00EINBSEW?ref=ppx_pop_mob_ap_share
You're making my neck hurt just thinking of this. You should get an adjustable pillow if your neck needs less elevation from the pillow.
I've had trouble with pillows my entire life. I can't tell you how much money I've spent on them just in the last ten years, including a Siberian goose down job that cost almost $140 that I'll never get back. No, I don't have money, I was that desperate for a good night's sleep. The pillow I absolutely love and have been using for three years now, is shredded memory foam that comes very full, and you can remove however much you need to get your perfect feel height and firmness. It was such a life changer I bought one for my adult son, who raved about it so much his brother bought two for him and his wife. I've gotten two neighbors and my PT to try it and they love theirs as much as I do. This is not the usual low-grade shredded memory foam. It's softer, and very clean. And it's the only memory foam pillow that doesn't make my head or face hot. I don't sweat from it. It's sublime, it's normally $60 on Amazon, but today it's a Prime deal for $47. I can't say enough about this pillow, except to tell you to say any fill you remove - if you remove any - in a plastic bag. I was gifted a Supreme Purple Bed recently and found I needed a little more lift in my pillow. My saved 'fill' was right in the closet. Sorry this was so long!
We just revamped our whole bedding setup and ordered 2 Coop shredded memory foam pillows and a few Wondersleep shredded memory foam pillows.
The Coop are twice as expensive ($60 for one vs $60 for a 2 pack) but are legitimately more comfortable. The Wondersleep are still much nicer than our old ones, the memory foam just feels stiffer. The Coop feels more airy even with the same amount of stuffing. They have a ridiculous amount of Amazon reviews and now I get why. We’ve only been using them around a month but they feel like they’ll outlast and outperform our old pillows by years and years.
This was an amazing decision and we love the new pillows. Add this to the thick memory foam topper we added a few years ago and we kind of melt into the bed perfectly.
mypillow is shredded foam, i recommend this equivalent
By the way I've seen products like this which I am considering, although there are some scary negative reviews on it.
https://www.amazon.com/Coop-Home-Goods-Adjustable-Hypoallergenic/dp/B00EINBSEW
https://www.amazon.com/dp/B00EINBSEW/ref=cm_sw_r_cp_apa_NmSmBb2C036X2
Among others, a memory foam pillow is your best bet, but make sure you get quality one like that.
Or you can look up a best pillow list
I use this one, seems to help, but only if I sleep with my head in the middle. Sometimes I wake up on my side, on the edge of the pillow, and will have a head/neck ache, I think from unconsciously trying to hold my head from rolling into the divot.
There a variety of styles / shapes of cervical neck pillows. It might be worth trying another. I recently order two on Amazon that are foam and looks like a regular cotton filled pillow with an oval stitched into the middle to create the dip. I linked one similar to mine. That style make work better for you.
Core Products Tri-Core Cervical Support Pillow, Standard Firm - Full Size https://www.amazon.com/dp/B000ET9TXQ/ref=cm_sw_r_cp_api_glt_fabc_Q0XVWYWQ2FRB808P3BCY
If you have a soft airplane neck pillow start there. That’s my go to when it’s real bad. (I suffer from fibro, hEDS, and have recently had a neck fusion from c5-7 from very early onset severe degenerative spine issues; due to hypermobility)
I just recently got this travel pillow Cabeau brand airplane pillow that’s really great.
Airplane pillows are kinda depressing though. Before the fusion I had a regular shaped pillow from my chiropractor to support the cervical spine but you can find it on Amazon etc. I literally could not sleep without it; I took it everywhere. Core Products Tri-Core Cervical Support Pillow, Standard Firm - Full Size https://www.amazon.com/dp/B000ET9TXQ/ref=cm_sw_r_cp_api_glt_fabc_92CMHDGSYSCJ1WDHBPQS
Also; it’s not cheap; but a mattress can also deeply affect neck pain. The difference in my chronic pain in my neck and spine was dramatically changed when we bought a really nice Sealey posturpedic mattress as an upgrade from a good but craigslisted mattress from my 20’s. Game changer; but not cheap. But very much worth it.
I had a similar situation with my neck (from sitting in a crappy chair all day). My chiropractor recommended a pillow like this: Core Products Tri-Core Cervical Support Pillow for Neck Pain, Orthopedic Contour Pillow, Standard Firm, White, Full Size 24" x 16" https://smile.amazon.com/dp/B000ET9TXQ/ref=cm_sw_r_sm_apa_i_0Z1DFb6P0G64E
It's worked wonders. My curve was actually going the wrong way in my neck and now I'm back to normal. Read the directions, though. It'll tell you how to use it...
I use this pillow: https://www.amazon.com/gp/product/B000ET9TXQ/
Takes some time to get used to but helped me a lot. Only downside is it doesn't last very long, usually have to replace mine every 6 months or so.
Core Products Tri-Core Cervical Support Pillow, Standard Firm - Full Size https://www.amazon.com/dp/B000ET9TXQ/ref=cm_sw_r_cp_api_glt_i_HG78PJ70MZ8D67ZYKAN5
Elviros Cervical Memory Foam Pillow, Contour Pillows for Neck and Shoulder Pain, Ergonomic Orthopedic Sleeping Neck Contoured Support Pillow for Side Sleepers, Back and Stomach Sleepers (Blue) https://www.amazon.com/dp/B088WNMNX1/ref=cm_sw_r_cp_api_glt_i_6EJSHDPDYFV27C50Z5TH?_encoding=UTF8&psc=1
These are close to the ones I have or have used. I actually had two slightly different styles of the foam one.
The first is closer to a regular pillow, filled with regular stuffing not memory foam. And slightly less structured. I like both styles, both have been helpful when I have more issues with my neck which can very much feed into TMJ issues. I think it also helps keep you on your back which is very helpful for me when I am having more issues with tmj symptoms/ avoiding side sleeping which has put to much pressure on one side of my jaw and can cause it lock up.
...bump behind your head? What does that mean?
My best guess is you're looking for a more sleep-on-your back pillow, with an indentation for the head, like this: https://www.amazon.com/gp/product/B000ET9TXQ/
No problem, it's this one.
I like Tri-Core pillows, they take a few nights to get used to but the cradle for your neck is awesome.
I’ve got scoliosis and this pillow has been a miracle for my back issues.
Core Products Tri-Core Cervical Support Pillow, Standard Firm - Full Size https://www.amazon.com/dp/B000ET9TXQ/ref=cm_sw_r_cp_api_i_Gzl6DbDNHF0RM
I have found heat packs are great, and anti-inflammatory, but ask your doctor to prescribe you one that it's not harsh on your stomach. dicoflenac this comes in pill and ointment form. some people swear by the cream, honestly it did not work for me. I have severe pain, but I have found a nice heat pack to the side of my face will temporarily calm the pain, I tend to fall asleep with one on, the best heat packs are the microwaveable ones. Also there are TMJ pillows that help, it takes a little to get used to them. here is a link http://www.amazon.com/Tri-Core-Cervical-Pillow-Full-Standard/dp/B000ET9TXQ/ref=sr_1_1?ie=UTF8&qid=1455557025&sr=8-1&keywords=tmj+pillow
I have this one, it works great.
This pillow has helped me changed my habit of sleeping on my stomach. It is a little uncomfortable the first few nights, but after that you won’t be able to sleep without. Good for people who want to better their sleep hygiene.
Tri-Core Pillow Full Size - Firm Support https://www.amazon.com/dp/B000ET9TXQ/ref=cm_sw_r_cp_api_R7iJAbRMMMQ64