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I use compression gloves for arthritis if I get triggered. It helps and I can blame carpal tunnel when people ask me why I’m wearing a glove. I don’t have arthritis but it does help when I just can’t stop.
here is the link to the ones I like.
Copper Compression Arthritis Gloves - Guaranteed Highest Copper Content. Best Copper Glove for Carpal Tunnel, Computer Typing, and Everyday Support for Hands. Fit for Women and Men (1 Pair) [link]
Strange problem :) Makes me not regret New England winters whatsoever :D
What don't you like about gloves? These are another option if you're using full-blown thick gloves: https://www.amazon.com/gp/product/B00ZO4WWBM/
Or maybe a small mini space heater you can plop on your desk? https://www.amazon.com/Personal-Portable-Electric-Overheat-Protection/dp/B07HMXXD83