What is Reddit's opinion of Eat Bacon, Don't Jog: Get Strong. Get Lean. No Bullshit.?

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He did the math!

I also like to remind myself that punishing my body to work through 120kg/260lb of fat, even if I did, is asking a lot. This is one of the causes of cancers and other diseases, when we make the body work harder than it needs to.

Related: one of my favorite books from a cycling legend, recommending NOT hardcore cycling, jogging, or doing any other endurance sport for exercise - plus eating bacon and fats!

Eat Bacon, Don't Jog: Get Strong, Get Lean at Amazon

We're a little biased on this one since we published it, but Eat Bacon, Don't Jog might offer just what you're looking for! It's offers a clear path to weight loss and fitness with a diet and exercise based on cutting carbs and maintaining fats combined with high intensity interval training. But you don't have to take it from us, check out the reviews: https://www.amazon.com/Eat-Bacon-Dont-Jog-Bullshit/dp/0761180540

A book I'd highly recommend giving him is Eat Bacon, Don't Jog. It really got through to my Dad, and it's not a major time commitment at all.

It's formatted into dozens of short, terrifically written essays, so he can just pick it up now and then and peruse. It's a great bathroom reader for that reason.

Easy to understand and very short chapters made this a winner for my 14 year old, she's down 25 pounds since Feb and loves eating keto and the results she's getting

http://www.amazon.ca/Eat-Bacon-Dont-Jog-Bullshit/dp/0761180540

Don't jog, Eat bacon

Read this last night. All the exercises you need toward the end.

I can't recommend "Eat Bacon, Don't Jog" by Grant Petersen enough. It's simple, short, and you'll understand what to do on keto and why it works. Check it out: https://www.amazon.com/Eat-Bacon-Dont-Jog-Bullshit/dp/0761180540

Eat Bacon, Don’t Jog. There’s also an accompanying blog. It hasn’t been updated since August, but there’s still some good stuff on there.