What is Reddit's opinion of Encyclopedia of Modern Bodybuilding?

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Most machines have diagrams of how they work at Planet Fitness. You can also learn by watching others. Get a good book on exercising. I don't know if they still sell it but, Arnold Schwarzenegger's Encyclopedia of Body Building is very good.

https://www.amazon.com/Encyclopedia-Modern-Bodybuilding-Arnold-Schwarzenegger/dp/0671633813

https://www.amazon.com/Encyclopedia-Modern-Bodybuilding-Arnold-Schwarzenegger/dp/0671633813

Buy this. Dont listen to anyone else about anything.

Cut out the carbs and the fat. Get a good book on lifting.

I recommend Arnold Schwarzenegger's Encyclopedia of Modern Bodybuilding.

https://www.amazon.com/Encyclopedia-Modern-Bodybuilding-Arnold-Schwarzenegger/dp/0671633813

No problem brother and good to hear the roids aren't an option for you anymore.

Here is a great place to start. https://www.amazon.com/Encyclopedia-Modern-Bodybuilding-Arnold-Schwarzenegger/dp/0671633813

Also, Lyle Macdonald is really legit as well. https://www.google.ca/webhp?sourceid=chrome-instant&ion=1&espv=2&ie=UTF-8#q=lyle%20mcdonald%20books