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I've got terrible posture from years of hunching over trying to hide my breasts in baggy shirts. I've got fibromyalgia now, and that coupled with my poor posture is wreaking havoc on my back. I recently bought this and much to my skeptical surprise, for the week I wore it before I went into a flare, it actually helped. It's not super comfortable, but it's also not torturously uncomfortable, and I do have to wear a shirt under it, which is kind of a pain in the ass, but still. I don't want to be that little old hunchbacked lady you try not to stare at in the doctor's office, you know? A tip on sizing; I am a small-boned girl, 5'4" 132lbs and the medium juuust fits me around the chest. Just thought I'd throw that out there it case it might be helpful to you.