I have to admit I find these threads perplexing. I am not following this protocol currently but I ate 224g of protein today with no problem at all. I eat 5oz of chicken breast 3x/day and 5oz of lean steak for my 4th meal. 1 scoop of protein powder and a Quest bar.
When I get tired of dry seasoning on my chicken breast, I put some of this sugar free honey bbq sauce on top: http://www.amazon.com/Hughes-Smokehouse-Bottle-Select-Hickory/dp/B00PF5M0VC/ref=sr_1_1?s=grocery&ie=UTF8&qid=1428031467&sr=1-1&keywords=g+hughes
(I don't buy from Amazon; I buy from a local store for $3-4/bottle) If you like sweet bbq sauce like sweet baby ray's, you'll love this bbq sauce.