I used these when I’m trail riding but if I’m just carving around the pavement I just use 1 for my lead knee. You could get G forms but I think they get hot.
GuTe Knee Pads Guard Gear Protective for Motorcycle Mountain Biking Bicycle -1 Pair https://www.amazon.com/dp/B07D38B8X4/ref=cm_sw_r_cp_api_i_Mz9uFbBYE3519
Would these work in case of a crash?
GuTe Knee Pads Guard Gear Protective for Motorcycle Mountain Biking Bicycle -1 Pair https://www.amazon.com/dp/B07D38B8X4/ref=cm_sw_r_cp_api_glt_fabc_W40MVH0XTHQ41W1Q1M0Y