[Healthy Living, Exercise, Green Eating, Humor] Episode 98: "Low Ego and High Self Esteem Good: Reverse Bad."
SFW
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"Dr. Jeffrey L. Gurian joins TAV this week to talk all things positive energy and living. From starting your day on the right foot to overcoming personal difficulties; he goes through examples from his book “Healing Your Heart, By Changing Your Mind.” They also discuss mantras positive brainwashing and receiving compliments, at which point Matt began to shift uncomfortably in his chair… But he’s doing better on that front!"
Do you like podcasts that don’t take themselves too seriously, but also like to inform along the way? Then you’re going to love The Apathetic Vegan, because it covers all aspects of clean eating and healthy living with a positive and humorous approach. It is information driven with stories and examples peppered throughout to appeal to vets and rookies alike, because there really is a lot of positive energy behind a healthy lifestyle!