How to Quit Drinking Without AA
Just sent Amazon link to it. It isn't anti-AA so much as it is pro-evidence-based approaches and also focusing on the physiology of being an alcoholic (and getting healthier) which AA doesn't touch on at all.
Losing your phone sucks and you're both incredibly inconvenienced and overwhelmingly embarrassed.
I've been there too. This book sounds like it would be great for you. Shouldn't be hard to find to pirate/torrent. I've bought it twice so don't feel like a thief if you do ;)/