Hey writers, my self help book about quitting drinking is on a 99 cent countdown deal until 19 November. If you wonder if you drink too much yet don't consider yourself an alcoholic, or are not ready for a program you may find it helpful.
It's a non-judgmental approach with tips and techniques. It may just get you thinking about your situation and lead you to a decision to cut down or maybe quit. I quit almost 5 years ago and it tells some of my story.
https://www.amazon.com/Im-Never-Drinking-Again-Maybe/dp/1732865507/