I understand you. I got one in amazing and still adapting basic pillow to this to also help me sleep on my back and don’t get marks during sleep on one side only: Cervical Pillow for Neck Pain, IKSTAR Memory Foam Neck Pillow for Sleeping, 2 in 1 Ergonomic Pillow for Neck Shoulder Pain Relief, Orthopedic Pillow for Side, Back, Stomach Sleepers [U.S .Patent] https://www.amazon.com/dp/B083XR6SS5/ref=cm_sw_r_cp_api_glt_i_KFXHDCETKJXBBBNFGM0Q?psc=1
I realize it's not for everyone, but I like this one - Limited-time deal: Cervical Pillow for Neck Pain, IKSTAR Memory Foam Neck Pillow for Sleeping, 2 in 1 Ergonomic Pillow for Neck Shoulder Pain Relief, Orthopedic Pillow for Side, Back, Stomach Sleepers [U.S .Patent] https://www.amazon.ca/dp/B083XR6SS5/ref=cm_sw_r_apan_glt_i_dl_BYG87ZDG4J7F4JA2SM0F?_encoding=UTF8&psc=1
I sleep on my back now. Used to sleep on my stomach/side.
This is the Pillow I bought. Seems like it's sold out now. Other sellers are asking over $100 I got mine for $50.
If you haven't already, I strongly suggest getting one of these