Depending on what those issues are it could likely be the contributor. I’d definitely consult your Dr. Former hair dresser for 10yrs and 99% of the time excessive shedding and breakage was due to a health issue. I’d always refer clients to get a check up. Also you mentioned rubber bands, you should never ever use actual rubber bands, there are no break healthier options to use. Unless you are just using the term for hair bands….
JIRIS 100 pcs No Break Hair Ties fitting Kit, and limited-time Starter Kit | Gentle for any hair type with no slipping or snagging Color mixing(SET3) https://www.amazon.com/dp/B08PV6XL88/ref=cm_sw_r_cp_api_glt_i_D7BWTQNP39QANH0PR36Z?_encoding=UTF8&psc=1
Never never use rubber bands in your hair. They definitely cause breakage and rip the hair out when taking them out. There are soft, flat no tear ties that are a healthier option JIRIS 100 pcs No Break Hair Ties fitting Kit, and limited-time Starter Kit | Gentle for any hair type with no slipping or snagging Color mixing(SET3) https://www.amazon.com/dp/B08PV6XL88/ref=cm_sw_r_cp_api_glt_i_D7BWTQNP39QANH0PR36Z?_encoding=UTF8&psc=1
Never never use rubber bands in your hair. They definitely cause breakage and rip the hair out when taking them out. There are soft, flat no tear ties that are a healthier option JIRIS 100 pcs No Break Hair Ties fitting Kit, and limited-time Starter Kit | Gentle for any hair type with no slipping or snagging Color mixing(SET3) https://www.amazon.com/dp/B08PV6XL88/ref=cm_sw_r_cp_api_glt_i_D7BWTQNP39QANH0PR36Z?_encoding=UTF8&psc=1