yeah, interactive, semi-diagnostic, kinda fun actually. I chip away at it when I feel like I'm not making any progress. amazon, pretty good reviews.
This is the one that was recommended by my counselor as a workbook https://smile.amazon.com/Living-ADD-Workbook-Attention-Disorder/dp/1572240636 This one I found while browsing and will prob get on audible since it has very good reviews https://smile.amazon.com/You-Mean-Lazy-Stupid-Crazy/dp/0743264487
I got this workbook, I think its pretty good. read the reviews.