What is Reddit's opinion of LYTE BALANCE Electrolye Concentrate | Liquid Electrolytes Drink Mix w/ Sodium, Potassium & Magnesium | Daily Hydration, Muscle Recovery, Immune Support, Rehydration | Keto, No Sugar (64 Servings)?

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Should I get this for electrolytes? Do I really need to supplement? I am not deficient in anything besides vitamin D.

Check this out at Amazon.com Lyte Balance | Electrolyte Concentrate | Triple Strength | Supercharged Hydration | Hangover Helper | No Additives, No Sweeteners | Potassium + Magnesium | 64 Servings | 16 oz https://www.amazon.com/dp/B009I4H25U/

Hey! Your post is a bit old, but I just wanted to throw this out there. I use a capful of this daily every time I do a fast since potassium and magnesium are the main things I worry about. It's a little expensive but easier to get down than the tabs or a ton of different supplements. It also lasts for ages since you have to use so little.

https://www.amazon.com/Lyte-Balance-Electrolyte-Concentrate-re-hydrating/dp/B009I4H25U/ref=sr_1_7_a_it?ie=UTF8&qid=1491253642&sr=8-7&keywords=electrolyte+liquid

I find it helps keep me from getting shaky or light-headed.

Yeah, no good at all! Well, I thinking it might be electrolytes due to the diurectic because I take my first dose around 9:30 am and I start feeling bad towards the end of the day.

I did find this, so I think I am going to try it!

http://www.amazon.com/gp/product/B009I4H25U?psc=1&redirect=true&ref_=ox_sc_act_title_1&smid=A3TZRJKGB5BE05

I found broth and lite salt (EW UGH NO) to be unappealing and difficult to keep up with, so I got this stuff instead: http://www.amazon.com/Lyte-Balance-Electrolytes-hydrating-Potassium/dp/B009I4H25U/ref=sr_1_1?ie=UTF8&qid=1420232536&sr=8-1&keywords=lyte+balance

It has helped tremendously. 1 capful in the first three or four glasses I drink. There's no taste, depending on how off-balance I am. It's a hell of a lot less salty than.. well, salt, either way.

Also, lots of avocado!

I use Lyte Balance. It's an electrolyte concentrate, you add a capful to a glass of liquid. 281mg Sodium, 350mg Potassium, 50 mg Magnesium. Taste is fine, I usually say it tastes like tears. The bottle describes how to use it.

For more Magnesium, Natural CALM has 325 mg. I like the Raspberry-Lemon flavor but you can buy sample boxes of 5 flavors. I can't find the assorted box on Amazon without buying a whole display, but I've found it at health food/co-ops before.

I'm about 6 months on keto (lost 30lbs, no migraines from 2-3/monthly, lots of energy/stamina). At first I documented my electrolytes everyday now I usually just add the electrolytes when I feel like I need it. Usually I'll get a mild headache or not feel as energetic.

https://www.amazon.com/Lyte-Balance-Electrolyte-Concentrate-Servings/dp/B009I4H25U

I use Lyte Balance Electrolyte Concentrate https://www.amazon.ca/gp/product/B009I4H25U/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1

I use this, added to my drinks, on top of supplements:

http://www.amazon.com/Lyte-Balance-Electrolytes-hydrating-Potassium/dp/B009I4H25U/ref=sr_1_1?ie=UTF8&qid=1441141443&sr=8-1&keywords=Lyte+Balance

I found this electrolyte mix on Amazon, I'm going to give it a try!

http://www.amazon.com/gp/product/B009I4H25U?psc=1&redirect=true&ref_=ox_sc_act_title_1&smid=A3TZRJKGB5BE05