Look for a copy of the Culinary Institute of America textbook. I believe you can find them online. Will help with everything you are looking for.
Found a link for a good Kitchen Math Math for the Professional Kitchen https://www.amazon.com/dp/0470508965/ref=cm_sw_r_cp_api_glt_fabc_DXJD364KDQ3S8EKW54NX
And also the link for The Professional The Professional Chef https://www.amazon.com/dp/0470421355/ref=cm_sw_r_cp_api_glt_fabc_1WGKVP0MEXM2MW9VGM6Z