I am sleeping better but I think that’s also because I found this amazing pillow that supports my head/neck MemoryFoamPillow,AnvoNeck...
I am now trying to be more conscious of my posture, surgery didn’t fix my posture, but made it easier to hold a correct posture since now I can close my mouth properly
I have bad migraines and apparently all pillows break my neck and my brains except for a memory foam pillow with this specific shape:
For me, the big hump goes under my neck. I think there's somethign actually wrong with my neck but this type of pillow allows me to sleep, without waking up broken.
No other pillow type works for me that I've tried, they all just leave me broken.
I don’t know how it’s supposed to feel, but I like to feel like my neck is being held by the pillow.
My quest to find a pillow like that has led me to this one from Amazon Anvo Pillow.
I was developing neck pain, and it disappeared after I bought a pillow like this: https://www.amazon.com/Anvo-Cervical-Orthopedic-Sleeping-Ergonomic/dp/B092LND2SG/ref=sr_1_11?keywords=memory+foam+pillow&qid=1657482987&sr=8-11
Memory Foam Pillow, Anvo Neck... https://www.amazon.com/dp/B092LND2SG?ref=ppx_pop_mob_ap_share
Yeah man!
Here’s the pillow:
Memory Foam Pillow, Anvo Neck... https://www.amazon.com/dp/B092LND2SG?ref=ppx_pop_mob_ap_share
Yoga: Man Flow Yoga on YouTube. The video I’ve been using is 10-15 mins, super easy! Just focus on his instructions and slow deep breaths
Item | Current | Lowest | Reviews |
---|---|---|---|
Memory Foam Pillow, Anvo Neck Contour Cervical Or… | $39.99 | $39.99 | 4.4/5.0 |
^Item Info | Bot Info | Trigger
All my neck pain went away when I got this pillow. I usually sleep on my side or sometimes my back.