Are you using sulfate or paraben containing shampoos, or conditioners containing silicones? Consider ditching those products if so.
I'd also recommend oils. I use regular old coconut oil or olive oil. You can find these in just about any grocery store.
Well, as I wrote, there are some kinds that taste good (once the acquisition o' de taste is in effect yo) and the other that is just mildly singed grease. (not bad and not de best)
If you don't find a brand/type you like that way you can always flavor as the cashews (though those are high in carbs) post ahead of this mentioned.
your link wasn't specific enough - do you work for nutiva? 'cause it brought me to the homepage. It's cool, I dont' go on Reddit very often because of all the trolls and mean people but suffice it to write is that my experience is that if you find a tasty one like this http://www.amazon.com/Natures-Way-Organic-Coconut-Ounce/dp/B003B3OOPA
and you aren't a pussy, you can have spoonfuls as a supplementation quick and easy. I hate grease and dairy in my coffee and that is the only reason I'm saying once your palette can handle it, it's best to have the option in the morning or whenever.
Buy one brand for cooking, buy one brand for supplementation, and figure out which brand is best for sexy time. I won't be back so good luck.
Wait, what sugar binge?
I use this brand of coconut oil. Start slowly because you can mess up your gut flora. If that happens, take probiotics to restore it.
Maybe it's a hormonal thing. This may sound silly but I'm running out of ideas: if you watch porn, cut it out. For guys at least it can mess with your hormones (enough about that).
actually I have one more question if you dont mind. How do you feel about coconut oil? I've been considering getting this as well. But I dont know if it's a good brand. or if it's worth it.
Coconut Oil. Cook with it or sprinkle a little over your food. Don't eat spoonfuls of it on day one or you might get the runs.
If you read this in time, Amazon has Nature's Way Organic Coconut Oil on sale. It's even cheaper if you choose the subscribe as save option.
I have thin-stranded, quite fine hair, but a LOT of it. It's fairly delicate but can seem to take lots of abuse lol
I did co-wash for about 6 months using Tresemme Naturals, but it just didn't do great things for my hair, it was dull and dry and kind of sad. I went back to using regular shampoo and conditioner, I use Fructis Triple Nutrition and I love it.
Here is the protein mask, available at Sallys.
Here is an example of coconut oil, brand doesn't matter, as long as it's virgin, cold pressed oil. You can find it at the grocery store in with oils, it's solid and white at room temp, but melts in your hands, it's also completely edible. A hair product with coconut oil in it is NOT a good substitute! Apply 3" away from roots, conditioner by itself gets it out just fine.
I bought this: http://www.amazon.com/Natures-Way-Organic-Virgin-Coconut/dp/B003B3OOPA
It tastes like coconut in coffee. Any other uses since it may not be great in savory dishes?
Don't really know. I've just bought two different varieties to try them, but haven't opened them yet. Reddit user sug98765 says this stuff tasted coconut-ish: http://www.amazon.com/Natures-Way-Organic-Virgin-Coconut/dp/B003B3OOPA
Thoughts?
Check this out on AMZN:
Nature's Way Organic Extra Virgin Coconut Oil, 16 Ounce http://www.amazon.com/dp/B003B3OOPA/ref=cm_sw_r_an_am_ap_am_us?ie=UTF8
Can you buy from Amazon? http://www.amazon.com/Natures-Way-Organic-Virgin-Coconut/dp/B003B3OOPA/ref=sr_1_1?ie=UTF8&qid=1337383643&sr=8-1 If you have Amazon Prime then you're saving $4/jar. Not a bad deal.
They have some on Amazon that's pretty reasonable.
Try this link.
I used to buy that brand and liked it, but it became hard to find. I now get http://www.amazon.com/gp/product/B003B3OOPA/ using Subscribe & save (one every 3 months) and it's about $7 a delivery.
It's super cheap on Amazon. I've heard great things about this brand.
If you don't find any in your area, Amazon has Nature's Way Coconut Oil and Nutiva Coconut Oil available for subscribe and save. I do subscribe and save for the Nutiva and get it monthly like clockwork.
Coconut Oil 16 oz -
Ketopia - $9.10
Amazon - 8.79
http://www.amazon.com/Natures-Way-Coconut-Oil-Ounce/dp/B003B3OOPA/
Almond Flour 1 Lb -
Ketopia - $14.00
Amazon - $13.99
http://www.amazon.com/Natural-Planet-Almond-Flour-1-lb/dp/B00BHIZGBC
Sweet Drops Liquid Stevia -
Ketopia - $12.35
Amazon - $9.31
http://www.amazon.com/Vanilla-Flavored-Liquid-Stevia-2-Ounce/dp/B000E8WIAS
Shirataki Angelhai Noodles -
Ketopia - $3.90
Amazon - $2.99
http://www.amazon.com/Shirataki-Miracle-Noodles--Angel-Glucomannan/dp/B0055DXIPG