Recommended routine in the side bar and a pair of rings are all you need. I bought these rings on Amazon and like them a lot
I used Pacearth rings, very reliable and only $40. Here’s the link: https://www.amazon.com/PACEARTH-Gymnastics-Adjustable-Non-Slip-Training/dp/B07CGCD7JH/ref=mp_s_a_1_2_sspa?c=ts&keywords=Gymnastics+Rings&qid=1648408740&s=sports-and-fitness&sr=1-2-spons&ts_id=3412221&psc=1&spLa=ZW5jcnlw...
These are the best ones on Amazon. Do they fit the criteria? I have no knowledge yet on rings!
PACEARTH Gymnastics Rings Wooden Olympic Rings 1500lbs with Adjustable Cam Buckle 14.76ft Long Straps with Scale Non-Slip Training Rings for Home Gym Full Body Workout https://www.amazon.com/dp/B07CGCD7JH/ref=cm_sw_r_cp_api_glt_i_03140K71J5632VB63FJQ
Linchpin member here, easy solution is an over the door pull up bar and a pair of rings off Amazon for $42. I have these rings and they’ve held up great for 2 years
Look up Peace Earth gymnastic rings on Amazon. The straps are slightly wider than normal with the number marks. As for the rings they are slightly wider as well helping grip strength. I think they work great.
PACEARTH Gymnastics Rings Wooden Olympic Rings 1500lbs with Adjustable Cam Buckle 14.76ft Long Straps with Scale Non-Slip Training Rings for Home Gym Full Body Workout https://www.amazon.com/dp/B07CGCD7JH/ref=cm_sw_r_apan_glt_fabc_7D19MVZG6SV3C7CE2206
[PACEARTH Gymnastics Rings Wooden Olympic Rings 1500lbs with Adjustable Cam Buckle 14.76ft Long Straps with Scale Non-Slip Training Rings for Home Gym Full Body Workout https://www.amazon.com/dp/B07CGCD7JH/ref=cm_sw_r_cp_api_glt_fabc_8X9QX45201QBWS4FGCJ5?_encoding=UTF8&psc=1]()
[PACEARTH Gymnastics Rings Wooden Olympic Rings 1500lbs with Adjustable Cam Buckle 14.76ft Long Straps with Scale Non-Slip Training Rings for Home Gym Full Body Workout https://www.amazon.com/dp/B07CGCD7JH/ref=cm_sw_r_cp_api_glt_fabc_8X9QX45201QBWS4FGCJ5?_encoding=UTF8&psc=1]()
PACEARTH Wooden Gymnastics Rings 1500lbs with Adjustable Cam Buckle 14.76ft Long Straps Non-Slip Training Rings for Home Gym Full Body Workout https://www.amazon.com/dp/B07CGCD7JH/ref=cm_sw_r_cp_api_fabc_IHcVFb4Q2863Y?_encoding=UTF8&psc=1
Very solid. No regrets whatsoever
I've been using these for about three months and really enjoy them: https://www.amazon.com/dp/B07CGCD7JH/ref=cm_sw_r_cp_apa_i_XdUmFbT4PAQSV
I'll learn you that the included wraps are terrible, but I prefer the straight wood anyway. If you want a wrap, I suggest a tennis racket wrap.
You should look at the instruction of the rings themselves. It's pretty straight-forward. I've done it many times. This maybe useful: https://www.amazon.com/PACEARTH-Gymnastics-Adjustable-Non-Slip-Training/dp/B07CGCD7JH
Look at the picture. You can throw 1 end over the bar. The rest is like in the picture.
I'd recommend getting a set of gymnastic rings. You can throw them over any horizontal beam, pole, or tree branch. You can use them for both pulling, pushing, and isometrics. These are the ones I use https://www.amazon.com/PACEARTH-Gymnastics-Adjustable-Exercise-Non-Slip/dp/B07CGCD7JH/ref=sr_1_5?crid=3QVE1G3XRQ0MM&dchild=1&keywords=gymnastics+rings&qid=1601659367&sprefix=gymnas%2Caps%2C161&sr=8-5
Something like this: https://smile.amazon.com/dp/B07CGCD7JH/ref=cm_sw_r_cp_api_fabc_LTRQFbXKQ4699
Just wood rings with an adjustable strap. I didn’t get this exact set, mine doesn’t have the rubber grips. So not sure how good those are.