She couldnt think of a more original name? https://www.amazon.com/Period-Power-Harness-Hormones-Working/dp/147296361X Already been done.
I lose appetite for sure but I’ve been educating myself to use my cycle and live better with no pain and eating healthy. Highly recommend investing in this book. Period power by Maisie Hill. Game changer! My foods during period. Home made soups, few chia seeds added for an extra health kick. Done. I’m living my best life during my period. PMS does a vanishing act, no pain, just a little gassy but that’s normal for me…It’s just great. Also I use a period cup. I used to have tampons but felt that with the foreign fibers meddling with my vaggie vay vays flora was a contribution to the pain I used to get. I believe there is truth in this. Small changes made a huge impact. All I had to do was buy a cup and a book! Saving pennies and my quality of life!
🇬🇧 FEMME 33yrs (I’m not sponsored just a fellow period lifer wanting to share my aha moment) I think I might have to post this to a page….
Period Power: Harness Your Hormones and Get Your Cycle Working For You https://www.amazon.co.uk/dp/147296361X/ref=cm_sw_r_awdo_navT_a_2N27JXFHYS7Y0ZM3FGMW