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Power Monkey: Ring Thing ®, Gymnastics Rings, Dream Machine (XL (32-40 inch Waist))?
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1 review of this product found across Reddit:
1 point
·
10th Dec 2022
Hey 6’4” 210 lbs/95.25 Kg aerialist here,
Iron cross has more to do with your arm length then overall height. I was kinda close to getting my iron cross but I’ve taken a break from Aerials. My recommendation is getting something like:
Which will cut your weight in half and allow you to train easier.
Though I’ll be honest most things will be hard for you, but certain thing like hand stands or Chinese pole will work better for your body type.
I’ve personally only been able to achieve a front lever, and an L-Sit skill wise. Still working on my muscle ups.
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