I would dryfie index weak hand, strong hand, both hands 10 with Red dot covered(range panda or tape) and 10 with dot uncovered finger on trigger last 2 each press trigger.... willing to bet your eyes are following the dot...dot should appear where you look or dot follow eyes.
Working on draw will help index but does not help a whole lot with time in a match.....pastie on mirror focus on the perfect draw good grip with support hand, constant movement from holster to full presentation 50% speed, trigger finger on trigger with no press for 50-100 reps.. last 10 press trigger
Read this book ver good info... https://www.amazon.com/Practical-Shooting-Training-Benjamin-Stoeger/dp/B08T43T7KM
Good luck and happy training
The dry fire regimens used by competitive shooters is the way to go for highly effective, low round count practice, that translates very well into all sorts of use cases.
Check out Practical Shooting Training. About $27 for a paper copy, although I'm sure there are communalized editions floating around in the aether, too. The various podcast series hosted and/or frequented by the authors tend to be wellsprings of information and fairly apolitical also.
Absolutely! You're miles ahead to already be thinking about dryfire. The best resource I've found currently on dryfire is Practical Shooting Training it is geared towards competition shooting but will get your gun handling skills absolutely on poing if you follow its plan!
Buy this book and do what they say: Practical Shooting Training https://www.amazon.com/dp/B08T43T7KM/ref=cm_sw_r_cp_api_glt_fabc_BK2FSPR0031Z7QAPPCN0
https://www.amazon.com/Practical-Shooting-Training-Benjamin-Stoeger/dp/B08T43T7KM^ for shooting. Fastest actual program to getting to an adequate level of performance.
If she can pull it off, appendix is recommended. PHLster enigma since she's a woman and fashion is a thing. P365XL is incredibly popular due to the adequate shoot ability, great concealability, comfort, and capacity.
And don't forget several thousand rounds of ammo to get good.
I never saw the need or utility in something that does for me what the sights already do: telling me where the impact is.
Trigger gets manipulated with the level of caution required for the drill specifications. Practicing a 20 yard tuxedo requires more deliberate manipulation than a 10 yard open.
Overall drills and patterns are derived from these two works (1 and 2) depending on what core skills I'm weakest at, plus trigger control at speed.
Go shoot live fire to confirm I'm executing dry fire correctly.
There are a number of instructors out there Ben Steoger Joel park are wrote a book....https://www.amazon.com/Practical-Shooting-Training-Benjamin-Stoeger/dp/B08T43T7KM
Watch this video......https://youtu.be/FfgVkVq2BTs
Unfortunately people are just down voting you instead of bothering to comment, but I think you've got an inaccurate idea of what dry fire training is/should be. A great resource is Ben Stoeger's Practical Shooting Training Here's a video demonstrating a few other dryfire drills