{"product":{"product_id":"1583333002","title":"Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure","price":"15.39","image_url":"https://m.media-amazon.com/images/I/51rlFmwI1YL._SL500_.jpg","url":"https://www.amazon.com/dp/1583333002"},"comments":[{"body":"Yes, it is possible to make arterial plaques regress significantly by switching to a plant-based diet. See the scientific papers (and books which are easily read by laypeople) of Dr. Caldwell Esselstyn. Full of great references, and the books explain the science beautifully.  \r\n  \r\n1. https://www.amazon.com/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002/ref=nodl_\r\n\r\n\r\n\r\n\r\n\r\n","subreddit_name":"askscience","author":"3-2-1_liftoff"},{"body":"This is the absolute bible on the subject:\r\n\r\nhttps://www.amazon.de/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002\r\n\r\nForks over Knives is also a good resource, as is anything by Dr McDougall (The Starch Solution, The McDougall Plan) and Dr Greger (How not do die).\r\n\r\nAll the best! ","subreddit_name":"vegan","author":"malalalaika"},{"body":"https://www.amazon.ca/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002/ref=mp_s_a_1_2?dchild=1\u0026amp;keywords=heart+health\u0026amp;qid=1605965808\u0026amp;s=books\u0026amp;sr=1-2\r\n\r\nThis book and it’s cook book state they can totally clear any plaque buildup.  The Dr’s approach is plant based and shows X-ray proof it works:) good luck","subreddit_name":"PlantBasedDiet","author":"Artbell51"},{"body":"Thank you for sharing your story.  I am aware of the health benefits.  I have read Prevent and Reverse Heart Disease.  The stories of reversing heart disease are very compelling.\r\n\r\n[Prevent and Reverse Heart Disease](https://www.amazon.com/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002)","subreddit_name":"PlantBasedDiet","author":"That_Relative_7778"},{"body":"This is the system President Clinton used to recover from his cardiac surgery and lose weight.  It is written by a cardiac surgeon\r\n\r\n**[\"Prevent And Reverse Heart Disease\"](https://smile.amazon.com/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002/ref=sr_1_1?crid=HWXRMYNRMJZ6\u0026amp;keywords=prevent+and+reverse+heart+disease+by+caldwell+esselstyn\u0026amp;qid=1665133027\u0026amp;qu=eyJxc2MiOiIxLjU1IiwicXNhIjoiMS4wMyIsInFzcCI6IjEuMDIifQ%3D%3D\u0026amp;sprefix=heart+disease+esse%2Caps%2C78\u0026amp;sr=8-1)**","subreddit_name":"RedditForGrownups","author":"Methylatedcobalamin"},{"body":"Few doctors know a lot about nutrition. If you continue to have problems, ask for a consult with a nutritionist.\r\n\r\nMy husband had high cholesterol and significantly lowered it it through diet, using a modified version of the diet in this book by Caldwell Esselstyn. \r\n\r\nPrevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure https://www.amazon.com/dp/1583333002/ref=cm_sw_r_cp_api_i_75XKHN30R63BEMXAZ27K","subreddit_name":"espresso","author":"LongTimeDCUFanGirl"},{"body":"Whole Food Plant Based is your answer.\r\n\r\nStart here -\r\n\r\nPrevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure https://www.amazon.com/dp/1583333002/ref=cm_sw_r_apan_glt_i_7R947DAZDK02GER1BHPA\r\n\r\nLots of other books on the subject. Checkout nutritionfacts.org for fact-based evidence of the benefits of a Whole Food Plant Based Diet. \r\n\r\nWatch documentaries like *Forks over Knives\", \"What the Health\" and \"Gamechangers\" if you aren't big into reading.","subreddit_name":"hypertension","author":"cjpeltz"},{"body":"Addictions have a funny way of making us rationalize self-destructive behaviors. I am not advocating for Cheese Eaters Anonymous, nor comparing it to substance abuse disorders.\r\n\r\nWell balanced diet implies that you are balancing good with bad, certainly that does not make any sense. There is no rationale for consuming harmful substances or foodstuffs. Drink in moderation. Drink responsibly. How about not drink a single drop?\r\n\r\nUnnecessary extremes are open heart surgeries before being eligible for social security. Childhood diabetes. Preventable chronic illnesses that are merely [paper tigers](https://www.amazon.com/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002).\r\n\r\nDenying evolution? That's a deep dive into pseudoscience I'm not even going to touch. Appeal to nature fallacy at it's base. It is clear you have biases, willing or not you are able to see. Say these risks are insignificant at your own peril.","subreddit_name":"worldnews","author":"VermicelliNo1462"},{"body":"It really depends on diet and your body. If you are really concerned about cholesterol then you should follow  **Dr. Caldwell B. Esselstyn's** diet from the book [\"Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure\"](https://www.amazon.com/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002).\r\n\r\nYou can find it in your local library (physical or ebook or audio book) or second hand from Amazon or other online bookstores/second-hand stores (physical or online) for less. ","subreddit_name":"PlantBasedDiet","author":"iLoveSev"},{"body":"Yes to both. [Here's a book on a cardiac program that uses a vegan diet to reverse heart disease.](https://www.amazon.ca/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002)\r\n\r\nAs for the farting, as your microbiome/gut flora changes with your diet, you fart a bit less. It seems like a lot at the start though.","subreddit_name":"ChapoTrapHouse","author":"ararepupper"},{"body":"That's amazing! Congratulations on your success! If you're worried about your heart, I thoroughly recommend this book by Dr. Esselstyn. Don't look back, keep looking forward :) \r\n https://www.amazon.com/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002","subreddit_name":"loseit","author":"BeUnconventional"},{"body":"\u0026gt; I'm 38 and the past couple of years I've led a very unhealthy lifestyle and gained a lot of weight. \r\n\r\nNo disrespect, insult, or snark intended.  Those sound like some pretty good, if distant warning signs right there.\r\n\r\nYou might want to check out this book written by the cardiac surgeon who created the diet President Bill Clinton used to recover from his bypass operation.   It is also good for preventing heart disease, as well diabetes.\r\n\r\nGood Luck\r\n\r\n\r\n[Prevent and Reverse Heart Disease: by Dr. Caldwell B. Esselstyn Jr.](https://www.amazon.com/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002/ref=sr_1_1?ie=UTF8\u0026amp;qid=1465922632\u0026amp;sr=8-1\u0026amp;keywords=Prevent+and+reverse+heart+disease) \r\n\r\n\r\n","subreddit_name":"AskMenOver30","author":"cyanocobalamin"},{"body":"\r\n[Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Dr. Caldwell B. Esselstyn Jr.](http://www.amazon.com/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002/ref=sr_1_2?ie=UTF8\u0026amp;qid=1464438146\u0026amp;sr=8-2\u0026amp;keywords=heart+attack+proof)\r\n\r\nThis book is written by the cardiac surgeon who was Dr. Dean Ornish's mentor and who created the diet President Clinton followed after his heart bypass operation.   The diet not is not only clinically proven to reverse cholesterol buildup on arteries, but it also reduces the risk for cancer and diabetes.\r\n\r\n\r\n","subreddit_name":"AskMenOver30","author":"cyanocobalamin"},{"body":"Are nuts and avocados oils? NO! Oils are olive oil, vegetable oil, canola oil, etc. Dr. McDougall is not the only one to recommend no oils. Dr. Esselstyn, who has done extensive research on the [prevention and reversal of heart disease](http://www.amazon.com/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002) also recommends no oils.\r\n\r\nNuts, seeds, and avocados are all okay on the diet in small amounts. It is only recommended not to overindulge, as they're very calorically dense and it can impede weight loss (if that's the goal).\r\n\r\nJohn McDougall is a very respected vegan doctor, author, and personality. \r\n\r\nI just finished reading the Starch Solution, and I would say it is pretty good info. I eat a whole foods plant based diet, which is the healthiest type of vegan diet. On r/vegan there's a lot of junk food vegans.","subreddit_name":"vegan","author":"SwoleofMind"},{"body":"\u0026gt;being vegan and healthy, at least initially, seems like taking on an additional part-time job.\r\n\r\nYou should read this book\r\n\r\nhttp://www.amazon.com/Prevent-Reverse-Heart-Disease-Nutrition-Based/dp/1583333002\r\n\r\nVegan diets are extremely healthy and not nearly as difficult as many people assume.","subreddit_name":"funny","author":"[deleted]"}]}