Swimming was fun. A hot shower is so fkn nice after I've been soaking wet and cold for half an hour or more.
Starting a fire and sittng around can be a lot of fun despite what Sam Harris might say. Best done with a single match -> birch bark -> dry pine twigs -> bigger branches and sticks.
I also think harvest is a special time of the year. I like a couple of holidays in a year.
And I am addicted to Youtube.
I also kind of like brushing my teeth, taking a dump, falling asleep, peeing 10 seconds before my bladder raptures, and this therapy: https://www.amazon.com/gp/product/B00N24PK6A/ref=ppx_yo_dt_b_asin_title_o02_s00?ie=UTF8&psc=1
So Dani’s back massager is Amazon’s deal of the day. I am APPALLED and disappointed she hasn’t mentioned it.
Also- this is not a suggestion to buy it. I did because I had neck and shoulder pain. It’s hard to position and doesn’t work that well.
My suggestion if you have neck/shoulder/back pain/tension headaches: ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation https://www.amazon.com/dp/B00N24PK6A/ref=cm_sw_r_cp_api_i_Fy3BFbSJRR0GB
You’re welcome.
I have pain around the same point. Accupressure mat like this helped me a lot.
I have heard it works. But you need to massage the area. Increased blood circulation is important at the site of the stretch mark. Try dry brushing and what personally worked for my was 5 mins on accupressure mat like this one it increases blood circulation. I would apply coconut oil after.
Sure! I have this one. Nice because it ticks away nicely. Looks like there are now some fancier, and possibly cheaper version a out there too
ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation https://www.amazon.com/dp/B00N24PK6A/ref=cm_sw_r_cp_api_glt_i_XR6DJA6B6XPCEB37QZ17?_encoding=UTF8&psc=1
Daily migraines for more than two or three days needs assistance. At this point she might be getting rebound headaches from taking the meds every day.
May I suggest this gadget. It helps me.
ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation https://www.amazon.com/dp/B00N24PK6A/ref=cm_sw_r_cp_api_glt_fabc_3AEVGSW5JKNRPYZ61F1X?psc=1
The acupressure mats are significantly cheaper on Amazon, just FYI! We have one and it does help, but man does it hurt when you start...I contest this website's claim that it just feels "prickly" lol.
ProSource Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation, Grey https://www.amazon.com/dp/B00N24PK6A/ref=cm_sw_r_cp_apa_i_LKvFDbP2802WC
I bought the kanjo brand but it looks like there are a variety of options on Amazon if you search for "acupressure mat".
> I work out for a role.
What are your goals?
I thin it is important to learn how to cook healthy food quickly and how to store it. Obviously fitness and taking care of health. Check your skin moles, teeth periodically. Visit a doctor or a general check-up from time to time. Does not hurt to "establish a baseline EKG" if your health insurance / govt will pay for it. If your heart valves aren't functioning properly - some people are born with it, then while I would not get a surgery asap given that you are young, I would track it.
Good sleeping habits are important - make sure that your bed is comortable, that the bedroom is quiet and dark. Keep a good posture. Look up online how to set up the monitor height and depth properly and the keyboard. Learn to avoid carpal tunnel by not over-exerting ingers and orearms and other muscles.
Stretch. Swimming is great or breathing, cardio but personally I hate chlorine and goggles.
First aid skills pay off. If you feel like donating blood, watch the entire thing. You need to be comfortable with a sight o a pint of blood leaving your body. Might keep you from passing out in the future once you get your first period.
I recommend this wonder: https://www.amazon.com/gp/product/B00N24PK6A/
You need to practice speaking in front of people, even i to get something done a a bank. To persist and in general to learn to problem-solve. If you get a bullshit bill or credit card charge or a ban transaction that you did not make, do you now how to tae care of it like a boss? You should.
You also want to learn how to kick somebody's ass. It will pay dividends.
Also, clean your room, wash your penis and all that good stuff.
I know the feeling of bad herxes (not from ozone, but from other treatments). I’ve had success with NAC, ALA, glutathione, CBD oil, Chinese skullcap, milk thistle (for the liver) and burbur pinella tincture. I also have done lymphatic massage with a massage wand and supporting my lymphatic system with red root decoction and teas made from cleavers and red clover. If you have nausea, marshmallow root in the tea helps with mine.
I also use an acupressure mat and pillow I got off Amazon for $20. It hurts at first but it really helped me through some rough herxes after about 10 minutes. I’d fall asleep on it sometimes.
Also helpful: Drinking water consistently as much as feels comfortable.
ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation https://www.amazon.com/dp/B00N24PK6A/ref=cm_sw_r_cp_api_i_qkZQEb1P98796
I created a chart app designed among other things for just this purpose. https://info.weminder.app/home
One of the best punishments-at-distance I know, which I use with LDR littles of mine is a bare bottom timeout on an acupressure mat. Like this one.
https://www.amazon.com/dp/B00N24PK6A/ref=cm_sw_r_cp_awdb_imm_t1_VFB.FbKJ1H9DH
$16 on Amazon Good shit!
Pain can heal. Hehe.
https://www.amazon.com/ProSource-Acupressure-Pillow-Relief-Relaxation/dp/B00N24PK6A/
ProsourceFit Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation https://www.amazon.com/dp/B00N24PK6A/ref=cm_sw_r_cp_api_glt_fabc_GC4YX45577NFS6TACPMK
Not actually needles - wanted you to see so it wasn’t written off.
I haven't done any research on these, they are just the first to pop up in a long list, this acupressure mat is around $25: https://www.amazon.com/dp/B00N24PK6A/ref=cm_sw_r_cp_apa_i_gzW-FbKX2RD9M
This cervical traction device is around $18: https://www.amazon.com/dp/B07WV1Y2YC/ref=cm_sw_r_cp_apa_i_8BW-FbN7HF4BN
Good for you for asking.
Touching, Staring at women’s breasts make men live longer, healthier — Study
That's a tough one. I was going to say show him your tits over Skype but then you are not showing your tits just to him. In addition, sys admins at your internet service provider, at Microsot (it owns Skype) as well as NSA contractors and some Chinese spies (if the CPU was made in China) are going to jerk of to you. So I do not necessarily recommend sharing your niples. Save them for now.
I would however recommend getting him this ancient torture device called bed of nails for only $16. https://www.amazon.com/gp/product/B00N24PK6A/
Good luck.
You should consider getting an acupressure mat from amazon. It has been really helpful for my neck injuries.
ProSource Acupressure Mat and Pillow Set for Back/Neck Pain Relief and Muscle Relaxation https://www.amazon.com/dp/B00N24PK6A/ref=cm_sw_r_cp_api_d1TVAbQY8JPR2