What is Reddit's opinion of Ready or Not!: 150+ Make-Ahead, Make-Over, and Make-Now Recipes by Nom Nom Paleo (Volume 2)?

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Nom Nom Paleo has plenty of recipes and often are converted for IP.

Not that recipes meeting your criteria aren't out there but I feel like a recipe that hits on all of those points is more a less a unicorn in a sea of recipes. Here are some recipe books that might be helpful for you, they are paleo cookbooks but I've found that they were great to learn from and they take time into account in major ways. Also, if you have Netflix there's a good cooking series on quick-ish meals called "Nadiya's Time to Eat" that features pretty quick dishes.

Nom Nom Paleo Ready or Not - The book divides meals by time it takes to make and emphasises time > all. It has recipes that you can make ahead, or make on a weekend, and ones that take less than 30 minutes.

Well Fed Weeknights- 45 min or less recipes that also include quick meal suggestions, for example I believe it shares something like 10 ways to eat a hot dog (in "dressing it up" in various ways).

I would say, start by prepping something over the weekend that could be used for most of the week and plan for 2-3 quicker meals for the tail end of the week. One meal that I really appreciate doing is a fish & pasta sauce recipe that involves fresh fish, red sauce, and pasta. It takes about 15 minutes of active time or less: get your pasta made in whichever way you see fit, then pour a jar of red sauce into an empty pan, get it bubbling, set white fish (cod, haddock, etc) into the red sauce, sprinkle with dried oregano/basil/parsley, salt, and parmesan cheese cover and simmer for like 4-8 min or less depending on fish thickness (check temps starting at about 3-4min). You can also add in some frozen spinach or kale to the sauce or make a salad as you wait for the fish to include a veggie in the meal. Of course this meal wouldn't last a week as it's fish and you really don't want seafood to sit in your fridge all week IMO. You can also try stocking up on chicken stock or making your own stock on the weekend to make quick soups to have during the week. It took me a long long time to appreciate cooking, but now that I have come to accept that cooking for my partner and I is healthy and necessary, I find cooking very meditative and relaxing. Sure it's nice to not cook every night, and no one says you have to cook every night to have wholesome and good meals but I think cooking once a week is a little bit of a reach when you also have other requirements like something that's tasty (or that you won't get sick of) and also easy to cook. There are plenty of recipes that are easy and tasty, but not really possible to be cooked in bulk or vice versa. For instance, this Mushroom Chicken sheet pan bake can probably be made to last several days but takes 45min total time, or the Fish in Pasta sauce takes about 15min (25 minutes if you have frozen fish) but is not great to last all week.

Hopefully this has been helpful! You could also try using the app "Whisk" that has a lot of community recipes that are also community-categorized/grouped and auto-calculates calories in their recipes and such. You can also import recipes and Whisk will calculate out the calories.