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Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating Alarm Clock Heavy Sleepers, Battery Backup | Wake with a Shake?
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Solution: Get a deaf alarm!
I have the same problem as your fiancée and when I used my phone alarm, it made my roommate go nuts. I use a deaf alarm now and it has improved the situation a lot!
A deaf alarm is basically an alarm clock has a vibrating pod connected to it. You put the pod under your pillow or mattress (depending on how strong you want to feel the vibration under your head). It makes some noise but negligible compared to a normal alarm and it will wake you up in an instant.
The one I use is called Sonic Boom. They have different varieties in case you find the look tacky. You can set the clock such that it only uses the vibrating pod and doesn’t make any alarm sounds.
Your problem seems to be common and has a pretty good technical solution that involves little compromise from both parties. You should def check out the deaf alarm clock. It’s only called that because deaf people can’t use noise/sounds to wake them up.
Good luck!
Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating Alarm Clock Heavy Sleepers, Battery Backup | Wake with a Shake https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_glt_fabc_C13RFX125V20TFYBE3GC?_encoding=UTF8&psc=1
You might need this.
Yep! There's a solution for you.
Sonic Alert SBB500SS Sonic Bomb Extra-Loud Dual Alarm Clock with Red Flashing Alert Lights and a Powerful Bed Shaker https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_apa_i_3MrWDbPX5EYGT
This is a bed shaker, it slides under your mattress and it will wake you up. It also has a really loud alarm and flashing lights, but I've always just used the shaker.
I'll sleep 12+ hours straight and still sleep through my alarm clock. I'm in my 30s now and I thought I'd grow out of it but it still happens. I've been to multiple doctors to check for sleep apnea. I slept through a fire alarm at college. I have this Sonic Bomb alarm clock that is really fucking loud, as well as a strobe light hooked up to an outlet timer.
It sucks and it's embarrassing when I lived with a roommate, so I just skipped all my morning classes in college so that I wouldn't wake up my roommate every morning. I know I'm not just being lazy, but I guess you just know better than me though.
Yes, but the tradeoff is not being able to use a normal alarm clock, so instead we... Or at least I use a special one that has a vibrating thing you put under the mattress. Similar to this. https://www.amazon.com/Sonic-Alert-SBB500SS-Alarm-Shaker/dp/B000OOWZUK.
I use this which shakes my bed frame. It also scares my dog who becomes the second stage of my alarm process.
Some other Deaf use lights, some use sound if they can hear certain pitches well enough to wake up.
I misspoke, it's actually Sonic Bomb
Edit: apparently you can also turn off the sound on it in case you live in an apartment and don't wanna piss off your neighbors
I have a fairly significant hearing loss and depend on hearing aids. Regular alarm clocks haven't worked for me for decades. I use this (https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_em_r_mt_dp_U_HInGCbS07FZC8 ) and it is awesome. You slip the hockey puck (The Rumbler) under your side of the mattress and the powerful vibrations really resonate through the mattress. Wakes me up easily. I leave the beep beep on silent and only use the rumbler.
But yes completely agree with you, my Watch has been a game changer for an on-body alarm.
I too had this app...until in my half asleep state I somehow figured out how to turn it off without solving the puzzles. I have no idea how, I cant do it it awake, but apparently half asleep I'm a fricking genius ¯\_(ツ)_/¯
I now rely on a combination of 5 normal alarms on my phone which I put across the room so I have to physically get out of bed, and this bad boy, the Sonic Bomb alarm clock, which not only reaches 90 decibels, it has a plate you put under your mattress / pillow that vibrates when the alarm goes off.
Of course it helps that I live alone so no one but me suffers....
Try your landlord first before directly contacting your neighbor. A tenant is causing a disruption to another tenant. I'm not a parent and don't know if or how your neighbors can control a young child at that hour, so do so at your own risk. It may not get you the results you're hoping for and/or piss off your neighbors. I think they're jerks, btw.
Have you looked into "earthquake" alarms? I haven't used this brand, but this is one that you can find on Amazon. My brother had something similar when he moved into my house. It was effective for him (and everyone else in the house). I would think that you'd still be able to wake up if you used something like this while wearing ear plugs.
If you exhaust those options and you can't get a decent night's rest, that's when you would think seriously about relocating.
ETA judgment: NTA - you would not be the asshole for contacting someone about the issue. Just tread lightly because you're completely unaware of the local laws and do not speak their language.
This would help, I have the exact one with no problems.
I would recommend getting a vibrating alarm clock from Amazon. I have one and it works well. I wake up immediately and it doesn't make any noise besides the sound of the "vibrator". it's the only alarm clock that's actually worked for me to get up quickly https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_bNoLyb4ZEBJKM
https://smile.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_apa_fab_sdKDFbFKAZ8EY
That alarm clock, plus if you have any smart lights, I have mine set to very slowly start getting brighter about 20 minutes before my alarm goes off. Eventually they'll be at 100% and I can't sleep under bright light. To make this work, when I was on day shift, I made sure my room was completely dark during the day. I mean 0% light getting in at all.
6 years on night shift, and that fixed me. I wake up on the first try now, no more snoozing and it conditioned me to wake up within seconds of hearing my alarm. Plus I'm in the military, the fear of being late enough times, I'd lose my job, insurance, retirement and my livelihood...those are also motivations for me lol.
That alarm clock is supposed to vibrate as well, maybe you need a physical reaction.
You have got to be the most considerate neighbor ever.
That was a pretty good alarm. Wasn't perfect as I'd unplug it in my sleep without remembering it, but that's my fault. When I did remember it, the vibration was extremely strong. Worth a try if you need a silent alarm. It
Only thing on the planet loud enough to wake me. It’s probably the 20th alarm I’ve tried.
I think you might need to invest in a more specific type of alarm cock. It sounds as if you might be sleep walking and talking when he is trying to wake you up.
i ordered this
Yo compre un reloj sonic bomb con sacudidor. Soy sordo asi que levantarse no es lo mas facil, pero ahora todo piola XD
El que tengo es este
Don't get the downvotes. It would be definitely worth trying.
you just need to get an extremely loud alarm clock
This is not your responsibility. But I’m too a vet heavy sleeper. A regular alarm clock or phone alarm will not wake me up. I would suggest telling him to get one of these.
https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
I had one of these. I liked it, especially the bed shaker. However the alarm on it sometimes left my ears ringing. My point is the vibrating bed was nice when I didn’t want the alarm. Unfortunately I still sleep through alarms and this is the only solution I’ve found.
I have a bed-shaker alarm which was initially designed for deaf or hearing-impaired people. It can be turned up to something like 110 dB, or it can be silenced and you can just use the shaker part under the mattress. It also has flashing lights. Anyway, it’s the Sonic Alert
When I was much younger and had lots of issues waking up I used these: https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK?th=1
If a 113db alarm clock a shaking bed won’t wake you up then perhaps you should consider checking with your healthcare professional.
I had to use one like this for awhile.
Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating Alarm Clock Heavy Sleepers, Battery Backup | Wake with a Shake https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_i_8CEF9XEJVYPYM8E8QDEA
You might be able to find Sonic Alert brand alarm clocks. In the UK and EU they're sold under the geemarc brand, so searching for that might help. I'm in the USA so I'm not sure which retailers might have them. Here they're pretty easy to get on Amazon.
This is the model I have currently that people like, I tried a cheaper one (different brand) once and regretted it.
NTA My husband does this to me sometimes and I contemplate if the jail time would be worth the fleeting satisfaction lol
I suggest this alarm clock, or a similar one. I had this one prior to meeting my husband b/c I was like your wife, snoozing a zillion times & then rushing off to work. I loved it but lost it in a move. After several weeks of being in your current situation, I re-purchased this bad boy.
I love that mine can be set to military time too (not sure if the linked one does, the brand has a few models & I picked the first one that popped up), because I never accidentally set it for PM any more 😂
THIS saved my life. it’s comically loud. it also has a shaker that you place under your pillow. I have had sleep troubles and this is the best I could find. If you’re truly struggling a lot maybe consider a sleep study. Im sorry you’re struggling. Sleep troubles are very real and not a lot of people understand how draining it can be. Best of luck!
Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating Alarm Clock Heavy Sleepers, Battery Backup | Wake with a Shake https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_i_WC17972VJNZ5E0GW0T7J
You need the right alarm. For years I would sleep through multiple alarms. My GF got tired of coming home and waking me up while alarms were blaring. She got me a Sonic Bomb alarm clock. It combines a ridiculously loud siren with flashing lights and a remote bed shaker. Personally, just the bed shaker does the trick for me. It's horribly annoying. Check it out :
Need an alarm that will absolutely get you out of bed every morning? Get this one. I’m hard of hearing in one ear. If I sleep on the wrong ear, it’s easy to not hear the alarm in the morning. Never had that problem after getting this alarm.
This alarm clock has saved my life and career!!
Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating Alarm Clock Heavy Sleepers, Battery Backup | Wake with a Shake https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_apan_i_HZK0E3W0H4FDPH36D0N4?_encoding=UTF8&psc=1
Might I recommend the ‘Sonic Bomb’ alarm clock. It comes with a bed shaker, flashes red LED’s, and is definitely one of the loudest alarms I have come across. I got this when I was working 2 jobs and going to school. Easily available on amazon for about $40.
You can leave your phone on vibrate on your bed or under your pillow. There's also alarm clocks which specifically vibrate to wake you up if you prefer not using your phone or need something with a stronger motor.
In the event you need a more permanent solution in the airhorn category, I'd buy them this: https://smile.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_apan_glt_i_FSKYXA44BSVS5X5W1RRQ?_encoding=UTF8&psc=1
I bought it like 10 years ago and it works like a charm. It is the loudest, most obnoxious alarm clock in recorded history. It pierces dreams and rips sleep to shreds, flashes bright lights, and has a vibrating disk that goes under the mattress that jolts you awake. Pretty much the opposite of the gentle wake they seem to be going for, but when the goal is awake, there is no substitute. Good luck!
And NTA for good measure
I use this alarm, it works wonders for me! There is zero sleeping through an alarm with this thing, which was a problem for me in the past. There are a few others like it on the market (with bed shakers) but this one has been working perfectly for years so it's the only one I know.
It has a beep (tone & volume can be adjusted), flashing lights (very bright), and the bed shaker - the best part, imo. I have mine tucked between my box spring & mattress, and the whole bed shakes! The version I chose allows using military time, which I like for alarm clocks, having confused AM & PM a few times in my life.
NTA - it's nice you offered to wake her, but you're not a snooze button!
I have one called Sonic Bomb. It's super loud, and also has a big vibrating thing that goes under your mattress to vibrate your bed, but you can also put it on something wooden or tile for extra loudness.
Buy her one of these and let her get herself up: https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
I completely struggle with mornings due to delayed sleep phase disorder and low blood pressure in the mornings, but I'd certainly never respond to my boyfriend that way.
Download the app "Alarmy". It's an alarm clock straight from the depths of hell. Like, it won't turn off until you do math problems, memorization puzzles, shake the phone, or some other stuff you can choose from. Next, start going to bed a touch earlier. Finally, set the alarm tone for Alarmy to be something really loud but also kinda upbeat. It sounds awful, and it is, but I ensure you that this will kick you into gear.
If somehow this doesn't work, buy one of these and set it up across the room from your bed. If you choose this option, good luck and apologize to your neighbors now.
Vibration alarm, used to use it when I had early tests in college.
There are better versions out now but it really worked.
Hes right op, you need one of these. Damn loud alarm clock (adjustable volume and tone) and the vibrating disc you put under your mattress is the bees knees. It will wake you up. https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_apan_glt_fabc_W517KMHG881TYMGYNCRP
sonic boom alarm with bed shakermight help. However he needs to sort that out on his own, you aren't his mom. My husband used to be the same way and I straight up told him I wasn't responsible for him getting places on time, he's an adult not my child.
I had trouble waking up to alarms set to anything quieter than max volume. Then I switched to 3rd shift, needing to wake up at 10:30pm, when neighbors in the apartment building would definitely have a problem with that volume.
So I got this alarm. It. Is. AMAZING.
* Can be set to 12 or 24 hour time * 2 alarms can be set & used individually or at the same time * Tone (for beeps) can be chosen, from a deep one to a high pitched one. When the alarm goes off, it beeps 3x, then pauses before beeping again * BRIGHT lights flash 3x between beeping * The disc that vibrates can go under a pillow or between the mattress & box spring. The whole bed shakes... it's impossible to sleep through. It vibrates between the beeps, while the lights are flashing * Totally customizable. Turn lights on/off. Beep only. Vibrate only. Vibrate & beep. * Snooze length customizable between 1 & 30 minutes * Can snooze for 2 hours before it will give up trying to wake you * Battery back-up (9v) * Dimmer to set the brightness of the display * Time is set by you, not a satellite. I prefer this - while I have to remember to change the clock 2x a year for daylight savings, I can set the time to be a little fast which helps me with my chronic lateness
NTA OP. You get up early to do something nice for him, and this is how he treats you? Not a good sign.
Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating Alarm Clock Heavy Sleepers, Battery Backup | Wake with a Shake https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_glt_fabc_PCFC5BB7JPGZRMVG2ZJ3?_encoding=UTF8&psc=1
The real mvp for my heavy sleeping self.
>including the sonic bomb that vibrates the bed lol.
That's amazing.
Anybody else who has a hard time waking up in the morning think they might miss the game. When I had to work in the mornings I literally had to have 4 separate including the sonic bomb that vibrates the bed lol. Hope I wake up in time.
This alarm has a shaker that you put under your mattress (or under your pillow if you want to be shaken super hard). I'd recommend putting it far away enough from your bed that you have to stand up to turn it off.
Buy this: Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating Alarm Clock Heavy Sleepers, Battery Backup | Wake with a Shake https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_apan_glt_fabc_WEVK2RRF50JS4VKQH5XT?_encoding=UTF8&psc=1
Forget everyone elses advice
Profit
This is what I use and it includes what they call a bed shaker you can put under a pillow. You can also set multiple alarm times. The bed shaker is more than vibration, it practically jumps off the bed.
I’ve recently purchase the sonic boom alarm from Amazon
Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating Alarm Clock Heavy Sleepers, Battery Backup | Wake with a Shake https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_glt_fabc_GG0KRZVQZYDQCS9ZG1NZ?_encoding=UTF8&psc=1
get an alarm clock like this: I am a super heavy sleeper and this thing is loud enough to wake me up, however it also wakes up roommates but fortunately it has a vibrating thing that is silent but basically shakes you awake. Normally you're supposed to put the vibrating thing under the mattress but I put it under my pillow sometimes. Try it out and see if it works for you
Get one of these, set it for 6:15 am every day and say its for your own self improvement. Maybe she’ll agree to a truce.
Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_glt_fabc_XEYPA6YDHJQXBXPVMH4T
NTA.
Your mom probably asked you because you are usually up at night randomly. But your mom is grown an should not rely on others to wake her up. You have hearing loss like her , so how would you wake up?
Have your mom try “Sonic Boom” alarm clock. It has 3 alarm types it uses: bright light, sound, and bed shaker. Have your mom set it to be just bedshaker/light so she can wake herself up even with the hearing problem without interrupting your sister. Used this all the time to when I had a roommate
https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
ive had a terrible time waking up in the morning my whole life when sleeping in my own bed. anywhere else i wake up at the sound of a creak but in my own bed it’s almost impossible. i bought this alarm clock off amazon and its worked wonders. the mf is louder than fuck and u place a thing under ur mattress and it vibrates real hard. i have had no problem getting up now LOL
Not here to make a judgement but I did want to suggest this for you: Amazon.com: Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating Alarm Clock Heavy Sleepers, Battery Backup | Wake with a Shake: Home Audio & Theater
As someone with waking issues, your typical smartphone isn't gonna do shit. This literally has an attachment you put under your bed or pillow that shakes when it goes off. It's also loud enough to qualify as a possible nuclear strike.
If this doesn't get you up, you might have a medical issue. But it might help!
What about using this?
Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating Alarm Clock Heavy Sleepers, Battery Backup | Wake with a Shake https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_glt_fabc_DFMVWCFNXGEHY5AE2XXE
I got mine on amazon but you can find this kind of clock many places. It looks like it's Sonic Bomb, not boom. There are a ton of these things out there because people who are hard of hearing or are deaf need this kind of thing too. Example
It sets up like a normal alarm clock and then the small hockey puck that is attached by a pretty long cord goes in your pillow case under your pillow, under your sheets, or mattress. I've never bothered with the mattress, seems like it wouldn't be strong enough to wake me.
Also, definitely change the sounds of your cell phone alarms frequently so your brain doesn't get too used to tuning out the same ringtones. Make them increasingly obnoxious. See if your phone has an option to increase the volume of the alarms the longer they ring.
My "I have to get up now OR ELSE" alarm is set to one that reads the time out loud to me. A human sounding voice gets my sleeping brain's attention better. I guess things that tell my sleeping brain that there is someone in the room (voice, physical shaking) wake me easier because of the little jolt of adrenaline my body gives me to react to someone being unexpectedly nearby. I have a pixel phone so I can also set a morning routine, which includes the weather and stuff being read aloud. Not sure if that's an android thing or google thing.
I've never bothered with the light idea. I can sleep in full sunshine no problem. It is so crazy to me that it works for some people. They are SO LUCKY. Most of them have no idea what waking is like for hard sleepers or people with sleep disorders and don't know how lucky they are.
Let me know if you have any questions and feel free to message me. I've had this sleep disorder for about 20 years now, so I have a lot of tricks that I rely on to pass as someone who is neurologically average and functional. Good luck!
I second this. I got one that goes under my pillow and shakes me awake. My alarms were driving my husband crazy. There's one called the Sonic Bomb on Amazon for around $30.
Edited to add the link.
There's an alarm on amazon that has a puck and will vibrate your whole bed. If anyone replies to this I'll link it from my computer. I could sleep through only sound alarm, but when your bed starts shaking you're going to wake up.
EDIT: Bless up
It's $58 on Amazon. (There's even options as low as $30, but which probably don't account for shipping cost, and aren't Prime-eligible.)
Wayfair in 2017? Psh.
Maybe get an alarm clock that makes your bed shake. I have one but I had to stop using it Bc my neighbors said they couldn’t sleep in on weekends since I moved in. Smh
Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating Alarm Clock Heavy Sleepers, Battery Backup | Wake with a Shake https://www.amazon.com/dp/B000OOWZUK/
Set up multiple alarms with 5-10 minute gaps, also make sure your phones volume is at the max
If you have the money buy this alarm on Amazon. It's loud and also it has a thing the size of a hockey puck that you can put under your pillow that vibrates. Your body can't really ignore your pillow/head vibrating so it works every time, at least in my experience.
Short term solution: Get a sonic bomb alarm clock (vibrates your pillow or bed and flashes a light instead of noise - you can adjust the volume on the one linked below) and get some decent ear plugs (silicone or foam, I recommend Mack’s, you can find them on Amazon.)
https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK/
Talked to him today. I'm basically fired.
Official policy states that 3 write-ups is automatic termination. I got a write-up the first week by forgetting to submit my timecard. The next two were because I slept through my alarm and either missed or arrived late to my Monday morning shift, two weeks in a row. I literally bought the loudest alarm I could find on amazon, and I'll sleep straight through it (as well as my phone alarm), sometimes for hours.
He knows that I'm good at my job. All the feedback I've received from students has been overwhelmingly positive, and I genuinely love what I do. Unfortunately, the higher-ups only see the write-ups and they're not happy. He actually put his reputation on the line by defending me after the third offense, and then I screwed up a fourth time by not noticing my name on the schedule since it was a different color than the other shifts.
I don't know what to do right now. I'm in an insane amount of debt from student loans, and my GPA is under 2.5, so unless I can find an internships that'll accept me, I basically have nothing of value on my resume. This job is my only source of income besides the bare minimum I need to survive coming from loans. I'm starting to regret ever going to university in the first place, but it's too late to give up.
I fucking hate having this disorder
How?
https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
This is the type of alarm deaf people use. I’ve used it and good god it’s loud. And if you don’t want to wake up your roommate you can use the bed shaker thing. It works pretty well. I got it so I wouldn’t wake up my roommate.
Well for starters this alarm clock is bright and loud af and has a puck to go under your pillow and vibrates to aid in waking you, works pretty well for me.
On the other hand if you really want to make this work, despite the danger and expense, I think the most practical would be to tilt the bed 45 degrees to the side. For a 38” wide twin side bed that means lifting one side 38” which will move it about 11” to the side and that gives us the required stroke, 40”. You gave a force required of 160 lbs, technically it only needs to lift half that to tilt the bed, but with bedding or age that requirement will grow, I’d say 120lbs for the force. This is a fairly strong (aka $$$) piston/linear actuator but on the bright side it doesn’t need to actuate very quickly. A quick look on google shows many 40” linear actuators, and it seems they have force to spare, but they run ~150-200$. And you’ll need a power supply as well. It might be possible to get it done cheaper with pneumatics, but you’ll have to do your own research.
As a final note you mentioned taking melatonin every night, for me personally when I take melatonin I wake up super groggy, you might have an easier time waking up without it, as long as you can fall asleep at a reasonable time.
Get him a deaf alarm clock. Shakes your bed vigorously and has an increased decibel level alarm. No excuse. Some even can connect to lamps and flash the lights in the room. Lights flashing, loud as hell, and vigorous shaking should wake him up.
Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_fab_Nk1CFbACBFD4N
Sonic Boom (different than the sonic bomb, is white and can connect to a lamp)
NAH. School is important, and you’re trying to prioritize. You can make her feel appreciated even if you aren’t going to dinner, but she reneged on your agreement by not waking you up. That was vindictive and immature on her part.
With that said, you can’t keep relying on her. I have a family member who sleeps like the dead, but they had some success with one of these: https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_i_2UtCFbH5N224P
Try looking for something along those lines, it might help.
Idk if this will help but I bought my husband an alarm clock called the sonic bomb and it’s super loud but there’s also a piece you can put under your mattress that shakes you! It might work
https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
On sleeping patterns I can relate. I'm also severely hearing impaired. With this, I have never missed an alarm again. Life changing. Just remember it's going to wake everyone else in the house too, probably.
The Sonic Bomb alarm clock would be a great solution. It’s super loud if you need it to be, but it can also wake you up with flashing light and bed vibration. The clock gives you the options of using all three (sound light and vibration) for narcoleptics like myself, or other silent variations
Someone already said do the across the room thing, that's what I have to do. I use this alarm clock and it's loud and has lights and a vibrating thing you can stick under your bed. It works, hitting a snooze is the part I struggle with
Its time for him to start waking up on his own and being responsible for himself.
https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_other_apa_i_h12cFbSKGAF0G
It work for my deaf nephew. Also a few of the reviews are hilarious and you'll get a good chuckle
No response, but: Has your wife tried the Sonic Bomb Alarm Clock?
I have terrible trouble getting up in the morning, and this is the only alarm that works for me. It. Is. Deafening. It has flashing lights, and a bed-shaker, which is like a 4-inch pellet-shaped thing which you put under your mattress or pillow, and it shakes the shit out of your bed.
It scares the crap out of me every morning, but it wakes me up. I absolutely swear by it - I owe my job to it, many times over.
I had an employee that was struggling to make it to work on the morning due to similar situation. I suggested he find a solution and he found this on Amazon. He never had an issue waking up in the morning. Sonic Boom
Here’s a link to the alarm clock on Amazon. If you get it (or one like it) I highly recommend putting the buzzer on a hard surface if you’re a super deep sleeper. I just put tape on the cord near it to keep it relatively in one place. It’s annoying as fuck but way more effective than my past alarm clocks!
😂 I thought it would! I just looked at my Amazon purchase history, here is the link if you are interested (maybe your mom will get it for you!).
NAH. I have the same problem sometimes where I'm literally not conscious enough to make the decision to get up instead of hit the alarm. My solution was to get an alarm clock that shakes the bed awake, and brightly flashes lights.
https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
Sonic Alert SBB500SS Sonic Bomb Extra-Loud Dual Alarm Clock with Red Flashing Alert Lights and a Powerful Bed Shaker https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_i_0dIRDbB58JM8A
sorry for the long link. This helped my roommate for she would sleep through the apocalypse.
If you're referring to feeling energized after waking up, I don't have anything productive to offer.
If you're referring to literally having difficulty waking up because you're a heavy sleeper who can't hear alarms on severe sleep deprivation, these suckers are pretty much impossible to sleep through unless your GCS is 3: https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
They make alarm clocks for the deaf, such as pads that go under the bed and vibrate to wake you up like the sonic bomb alarm clock and which includes red flashing lights, it's also extra loud in case you're not deaf or you want everyone else to become deaf.
Any maximum strength sleeping pill at 9:30 (maybe 2). I like audio books. Don't get anything with a big plot line. I like non-fiction. Put the book on for 30 minutes. (If MMJ is legal where you are, I totally recommend that instead.) I also suggest a humidifier. Get one without a filter and use bottled water.
As for waking up. Timy Alarm Clock. You have to solve problems. I would also get a loud alarm clock.
Edited to say,eat a good breakfast with protein. Have a bold good coffee. Eat a good lunch but not too heavy. You need protein. Have an afternoon snack. Keep an energy drink or iced coffee around for emergencies. If you nap after work, keep it to 20 minutes.
Honestly, I think you might be a lot like me, meaning that this isn't really a great option for you. What works better is a sonic bomb alarm clock set to vibrate the bed. After you wake up, try eating breakfast while staring into a 10k lux light.
https://www.amazon.com/Sonic-Alert-SBB500SS-Alarm-Shaker/dp/B000OOWZUK
Bought this a few months ago, it has been incredible. It shakes the entire bed and makes noises on the level of a hurricane warning. I'm the type of person to sleep through everything or just turn it off and go back to sleep, but I can't go back to sleep after it goes off.
I had this same problem. I went to amazon and bought myself a sonic bomb alarm clock which has a physical vibrator that you can place under your bed. I can’t tell you how much this alarm clock has helped me. sonic bomb
Got my son a sonic alert alarm because he sleeps like the dead. Did the trick.
https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
As a heavy sleeper I sympathize. I am essentially not conscious when making the decision to hit the snooze button.
Maybe try one of those bright daylight alarms and see if it can wake you up as the first alarm?
https://thewirecutter.com/reviews/best-sunrise-alarm-clock/
There are also alarms that have an attachment that shakes your bed to wake you up, but I find those can be worse, since beds usually sit on floors, and are made of conductive materials. YMMV
Try something like this one! https://www.amazon.co.uk/Sonic-SBB500SS-Alarm-Shaker-Version/dp/B000OOWZUK
https://smile.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK/
It's the only thing that woke my teenage son up. Fair warning though, it's ridiculously loud and will wake up everyone else in the house too.
This is the ONLY alarm that works for me I know the struggle!
I've been using this one for a while, it vibrates the mattress: https://smile.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK/ref=sr_1_8?dchild=1&keywords=vibrating%2Balarm&qid=1622149129&sr=8-8&th=1
I'm also deaf in one ear and purchased this alarm clock, I can promise you that you'll never miss an alarm, no matter how you sleep.
I had the same issue in college, buy this for your self, you won’t regret it.
https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
Oh and the water thing.
Get the Sonic Bomb alarm clock: https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
Works like a charm.
How about a really loud vibrating alarm or one that runs away o
Ahh, this is an important bit of information:
An alarm with a bed-shaker is probably what you need.
https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK/
Get a super loud alarm clock and put it across the room so you have to get up to turn it off. Also, this one has a bed shaker: https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating Alarm Clock Heavy Sleepers, Battery Backup | Wake with a Shake https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_i_VDNG1FM12RA02AQTCQEM
Sleep inertia is a monster in narcolepsy and is my worst symptom. Its caused by trying to wake up durring the wrong sleep cycle. The body us suppost to cycle up and down throughout the night and should be at a low level durring the morning, but even if you got woken in the middle of the night you would wake disorientated but the body should be able to cycle diwn and get awake quickly. pwn have a hard time regulating which sleep cycle we are in.
Waking up is the hardest thing i do all day and im a registered nurse working acute care. You cannot even begin to understand the sensation of sleep inertia. For me its feels like im sleeping at the bottom of the ocean with the weight of all the water on top of me. Even if i wake up, the weight remains and pushes me right back to sleep. There is no pushing past this sensation, even if my kids were in danger, i dont think i could pull out of it. Its emotionally damaging to need other people to help you wake up, i feel like a child. But physical stimulation helps pull me out of it, just touching my arm or face seems to remind my body that life is waiting for me to wake up.
So if you want him to wake quickly your best bet would be pretty intense phyical stimulation, then walking away for a few mins, not long 5mins top. Give his body some time to pull out of it, then stimulate again. Yelling or being mad will not be helpful and can be quite damaging to a relationship. Im glad uou care enough to recognize this in your post already. But vest case scenario is he learns to manage this himself, it feels so good to beat sleep inertia and be able to be more productive in the morning.
I have been working with my doctor to combat it. I use the sonic bomb alarm clock, i set it and then when it shakes the bed i wake but just press snooze, it gives me 5 mins then shakes again, i keep doing this untill i can sip some coffee or take my meds. I keep repeating untill i can pull out of sleep. It used to take me 1 hour to 1.5 hours so i just set my alarm early enough to get our of bed on time. Shock clock is another option that wont disturb you, but wake him. Prozac and modafinil first thing in the morning seems to help, but i need food on my stomach. I bought a wifi set of electrical plugs on walmart wesite. i connected a large lamp and an electic blanket to it and then programed the plug to turn them on right before im suppost to wake up. the light and warmth help stimulaye me. its better now. Baclophen, or xywav at night to help stucture sleep and less stress also seem to be helping with this problem
https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_apa_glt_fabc_YTT4YERW93CXDA4T3ATK
Good luck and thank you for being a supportive spouce, many pwn get emotionally abused because their spouses are tired of dealing with the consequences of narcolepsy.
Try the Sonic Bomb. It's designed to wake the deaf. https://www.amazon.co.uk/dp/B000OOWZUK
>im thinking of buying this https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK?th=1
I reckon you don't have any neighbours.
yeah i do the same brother but i just still fucking sleep through them. i dont wake up. im thinking of buying this https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK?th=1
theres no way i can sleep through that
Sonic Bomb Clock with bed shaker
I like this one
https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
Shakes the bed well.
amazon link a few comments up
https://smile.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK?sa-no-redirect=1
i have one of those. the bed shaker is what actually wakes me up
https://smile.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK?sa-no-redirect=1
I am a graduating US MD student with severe DSPD.
I did this my first year of med school and then got a vibrating alarm that's fucking loud also. It did the trick: https://www.amazon.com/gp/product/B000OOWZUK/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&th=1
I tell people with DSPD that they must be tough. You have to set an amount of time in bed and if you don't sleep during that time, you get up anyway. Give yourself a 9 hour window to sleep and nothing more. You can't sleep in on the weekends more than an hour or two past your regular bedtime. Your bedroom, while it should be dark during the night, should also have open windows that light it up when the sun it up. You could also get a programmable happy lamp to hit your face or mimic a sunrise. You can also use 5 mg melatonin 2-3 hours before your bedtime to help regulate your sleep cycle. Exercise will also help tremendously. You may also see your doctor about prescription sleep medicines if the behavioral stuff doesn't work. Minimize alcohol.
I do all this + prescription sleep med and have changed from 6AM to 2 PM sleep schedule to 12AM-7AM (8-9AM on weekends). I still can never sleep before 12, but my life is effectively changed.
I've got no milk but I do have this
Chug a bunch of water before going to sleep and use this 113dB (think somewhat louder than a chainsaw) alarm clock with bed shaker.
| Item | Current | Lowest | Reviews |
|---|---|---|---|
| Sonic Bomb Dual Extra Loud Alarm Clock with Bed S… | $34.99 | $34.99 | 4.5/5.0 |
^Item Info | Bot Info | Trigger
| Item | Current | Lowest | Reviews |
|---|---|---|---|
| Sonic Bomb Dual Extra Loud Alarm Clock with Bed S… | $34.99 | $34.99 | 4.5/5.0 |
^Item Info | Bot Info | Trigger
Buy this Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating Alarm Clock Heavy Sleepers, Battery Backup | Wake with a Shake https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_glt_fabc_0C1S755YTJNY74JK5FDQ
That man is impressive. Okay, let's give it another go.
Have you tried an alarm where the whole bed starts to shake? Might just convince him to stop abusing the snooze option for hours when you can be sure that once it's time to really get up the mattress starts to jump. It's called "Sonic Bomb Alarm Clock"
https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
i have ADHD and i have this problem.
This solved it: https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK?th=1
Drove my bf absolutely insane.. but.. it worked. There is no way i can hit snooze. and instead of putting the shaker under my pillow.. i sleep on the shaker.
I know you said the vibration alarm clocks don't work but im a heavy sleeper and this one works like a charm for me.
https://www.amazon.ca/Sonic-Alert-SBB500SS-Alarm-Shaker/dp/B000OOWZUK
I dont use it anymore though; I've just made a point of going to sleep around the same time and waking myself up at the same time regardless of what I'm doing that day. So I usually just wake up when I need to without an alarm. Occasionally when I'm tired I will sleep a bit later though and I have a light alarm clock. It just gradually makes my room brighter and it's a much nicer way to wake up.
https://www.amazon.ca/Philips-HF3520-Wake-Up-Coloured-Simulation/dp/B0093162RM
Those are my two solutions and they've worked for me. Other than that it's a matter of teaching him healthy sleeping habits. Other tricks are to set the alarm out of reach so that you have to get up to turn it off, no snooze, as soon as you wake up get up, I used to have a big glass of water there to drink, and then just move around or exercise. Do that for a month and he should have no issues waking up on his own.
I hope that helps!
My friend that is deaf uses this:
Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_glt_fabc_72Q0MZX47CQKW6224V2F
| Item | Current | Lowest | Reviews |
|---|---|---|---|
| Sonic Bomb Dual Extra Loud Alarm Clock with Bed S… | $34.29 | $34.29 | 4.5/5.0 |
^Item Info | Bot Info | Trigger
| Item | Current | Lowest | Reviews |
|---|---|---|---|
| Sonic Bomb Dual Extra Loud Alarm Clock with Bed S… | $34.29 | $34.29 | 4.5/5.0 |
^Item Info | Bot Info | Trigger
| Item | Current | Lowest | Reviews |
|---|---|---|---|
| Sonic Bomb Dual Extra Loud Alarm Clock with Bed S… | $34.29 | $34.29 | 4.5/5.0 |
^Item Info | Bot Info | Trigger
you need something like this my man. https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
Get yourself a Sonic Bomb.
https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
Definitely covers your requirement for 'loud' and has flashing lights as well. Not too expensive either.
That's it. The Sonic Boom is the one that has the bed shaker.
There are vibrating bed alarms too - I bought this one for the same purpose (just turn off the lights and sound):
Sonic Bomb Dual Extra Loud Alarm... https://www.amazon.com/dp/B000OOWZUK?ref=ppx_pop_mob_ap_share
Alarmy is another good alternative. Free version works fine but if you want more features and no advertisements, there’s an in app purchase for that. If you’re a heavy sleeper, I recommend a physical alarm clock with a motor that vibrates such as the Sonic Bomb Alarm Clock With Super Shaker - SBB500SS from Sonic Alert.
I bought a Sonic Bomb alarm clock. If you sleep through this bastard you don't have to worry about work because you're already dead.
https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
Either go to bed earlier (you're obviously not getting enough sleep) or buy a vibrating alarm clock meant for deaf people
https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_apa_fabt1_0CbUFbHW7X5X7
For those who want one it's called Sonic Boom.
Yes! I use the sonic bomb alarm clock, it’s really loud and it comes with a bedshaker that can go under a mattress or your pillow
https://smile.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_apa_i_47rkFbJJWFNC4
Looks like it's called the sonic bomb alarm clock.
Ah shit I had that one too! I had the same problem with waking up, eventually switched to this one. It’s even louder
https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_i_3aBfFb0P5DZEA
I find I don't wake up to a lot of the stock alarms these days, because many of them don't even sound like alarms. I'm not gonna wake up to some chimes that sound like a lullaby. Every time I get a new phone the first thing I do is download the cyanalarm.ogg, the default alarm of the old Cyanogenmod. I've also seen it labelled as NuclearLaunch. That alarm will wake the fuck out of you. First time I used it I swear I woke up already on my feet with my heart racing, literally jumped out of bed as an automatic reaction the second it started. If you can sleep through that alarm at full volume, there's something wrong with you.
The other option for extreme cases is something like this
Might I recommend https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_other_apa_i_h12cFbSKGAF0G
It work for my deaf nephew. Also a few of the reviews are hilarious and you'll get a good chuckle
Try amazon smile to donate to charity automatically at no cost to you!
https://smile.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_api_i_2UtCFbH5N224P
^^^I'm ^^^a ^^^bot ^^^and ^^^this ^^^action ^^^was ^^^preformed ^^^automatically.
I have this exact same problem. So as of right now the way that I barley wake up is... I have one crap alarm clock that I would toss in a heartbeat but its noise so whatever. I have another alarm clock called the sonic boom (you can get it on amazon). It has a vibrating piece that you can put under your mattress but it didn't do a ton so i put it under my pillow. The problem with that was I would angrily smash my alarm clock and wake up with an instant headache lol. So i put both alarm clocks across my room on the dresser and I leave that vibrating piece on my wood floors for the loudest most obnoxious noise you'll ever hear. I was getting out of bed and turning them off, not conscious enough to make the right decision so the last thing I added has been a life saver. Go to the app store on your phone and download Alarmy. You can set it to do math problems to turn off the alarm. I currently have to do 12 math problems to wake up. It's like 98 + 67, nothing too complicated but enough to make you never want to fall back asleep lol. Also the other thing I am going to get next is a wake up light that mimics natural sunlight. So say you set your alarm for 0430 like I do, at 0415 it gradually gets brighter until its brightest setting at 0430.
I’m not joking. I wish I had this bed shaking alarm clock when I was younger. I kept thinking when I got older that I would naturally get up earlier. That never happened. https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_tai_3fvRDbFAK4J0F
Sonic Alert SBB500SS Sonic Bomb Extra-Loud Dual Alarm Clock with Red Flashing Alert Lights and a Powerful Bed Shaker https://www.amazon.com/dp/B000OOWZUK/ref=cm_sw_r_cp_apa_i_vvkLDbC368VC1
The light portion doesn't wake me up, so it's an expensive alarm clock in my case
I bought https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
an alarm clock with a shaker module would probably be more effective
Dude I hear you 100%. I never heard my alarm before. I ended up buying this thing. Ill tell you what, it INSTANTLY wakes me up. I seriously cant over exaggerate how fast it wakes you up.
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Its the Sonic Alarm Clock
I have one and love it
https://www.amazon.com/Sonic-Alert-SBB500SS-Extra-Loud-Flashing/dp/B000OOWZUK
This changed my life. I have always been a big POS when it comes to waking up.
You can use the disc under your mattress as recommended, which will shake your whole bed. I prefer to put the clock across the room. I get out of bed IMMEDIATELY because I feel bad that the whole building can hear my alarm.
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