Loren Mosher wrote a good book on the hospital that he managed and that treated schizophrenics successfully with little or no anti-psychotics, and some patients did get cured and went on to have a job and never needed to take drugs for the rest of their lives: https://www.amazon.com/Soteria-Deliverance-Loren-R-Mosher/dp/1413465234/ref=sr_1_1?ie=UTF8&qid=1482605116&sr=8-1&keywords=soteria
Other books that deal with this also (treatments of schizophrenia without drugs) are:
This last book is by robert whitaker, who also has this site: https://www.madinamerica.com/ , which might have resources on that, but I don't know because I only read a little of it.
> Any thoughts on how I might develop the ability to not get the emotion of it either?
I have no idea if this might work for you, but I have a lot of fear, but not because of psychosis, but because of PTSD and depression, and what is working best for me is meditation and zen buddhism.
Yeah, I get that. I think one of the major successes in the 20th Century was the movement toward medicalizing mental health issues so that they were given the credit they deserve. We know these experiences are a problem, and people having them are subject to many layers of oppression and human rights violations, and psychiatry has made a lot of strides towards these issues being taken far more seriously. I do also believe that psychiatry and pharmaceuticals do help some people. It is one option, and many people find their life more manageable because they have taken that route, and that's a beautiful thing and I'm very happy for anyone who has found solace there. But it is not universally true, and one of the reasons for that is how imprecise the science actually is on what is going on with the mind, and what the drugs are actually doing. The most famous example is the notion that depression is the result of lower than usual seratonin levels in the brain, which was actually the result of an ad that was using a study that had found that more people with depression in the study had higher levels of seratonin. But they had a drug that dealt with lower seratonin levels, so that's the narrative that was created (links below). Point being, (and see The Anatomy of Melancholy by Robert Burton on this), there is no chemical test for depression because there are many potential causes, and remedies. Psychiatry and the DSM have categorized these experiences, which I agree is a necessary thing to research them, but then got fully entwined with pharma. Now policies and laws impose that one narrative onto people who are going through these experiences, even though they often get it very wrong.
There are alternatives, and the Soteria house project by Lorne Mosher was one of the most interesting, where they took people with severe schizophrenia and had a virtually drug free approach, and their results were better than the alternatives. The problem for scaling up was that it did not put people on a lifelong hook for medication. So, I guess it's not about wanting to tear it all down, but I think people should know what's up, they should be informed about all the studies done on the chemicals they are taking, what all the side affects might be, and, ideally, alternative approaches that may benefit them in the long run. I think people going through these experiences should be given the rights and power to make decisions, including whether or not they will self-identify with the DSM categories at all.
I cannot stress the following enough, the result of extensive studies by the World Health Organization, as articulated by Robert Whitaker: "Most Americans are unaware that the World Health Organization (WHO) has repeatedly found that long-term schizophrenia outcomes are much worse in the USA and other developed countries than in poor ones such as India and Nigeria, where relatively few patients are on anti-psychotic medications. In undeveloped countries, nearly two-thirds of schizophrenia patients are doing fairly well five years after initial diagnosis; about 40% have basically recovered. But in the USA and other developed countries, most patients become chronically ill. The outcome differences are so marked that WHO concluded that living in a developed country is a strong predictor that a patient will never fully recover."
Sources:
Lorne Mosher's resignation letter from the APA
The Icarus Project (theicarusproject.net): "We are a support network and media project by and for people who experience the world in ways that are often diagnosed as mental illness. We envision a new culture that allows the space and freedom for exploring different states of being, and recognizes that breakdown can be the entrance to breakthrough. We aim to create a language that is so vast and rich that it expresses the infinite diversity of human experiences."
Soteria: From Madness to Deliverance, by Lorne Mosher
Mad in America by Robert Whitaker
Anatomy of an Epidemic by Robert Whitaker
The Anti-Depressant Era by David Healy
The Invisible Landscape: Mind, Hallucinogens, and the I Ching by Terence McKenna
The point is to try and empower people to improve their lives, and since we don't know how to do that universally, giving people the power and options to be able to choose methods that work for them is a vital part of maintaining their autonomy and preserving their fundamental human rights. I find this subject is very difficult to discuss without it getting heated. Please understand I have so much sympathy for your experiences. I have tried to take care of people while they were in the midst of full psychotic breaks, I have had to call the police, I have had to participate in the forced hospitalization of people I have known, I have lost too many people to suicide. I know these things and they still hurt and I am welling up thinking about all of them. And I care about you too, and you're not alone.
Sorry re length.