I'm glad to hear that:)
If you like reading, another one came to my mind:
https://www.amazon.it/Soul-without-Shame-Liberating-Yourself-ebook/dp/B009GN3DD8/ref=sr_1_1?__mk_it_IT=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=28MT1RHBJV2W5&keywords=soul+without+shame&qid=1659960048&s=digital-text&sprefix=soul+without+shame%2Cdigital-text%2C126&sr=1-1
All the best!