Wikipedia says that commercial white and black pepper is 5-10% piperine. So, in theory, a fourth of a teaspoon of black pepper is 600mg which should do for 30-60mg of piperine (best seller on Amazon only has 9.5mg.) Half a teaspoon of black pepper is around 1200mg.
Wikipedia says that commercial white and black pepper is 5-10% piperine. So, in theory, a fourth of a teaspoon of black pepper is 600mg which should do for 30-60mg of piperine (best seller on Amazon only has 9.5mg.) Half a teaspoon of black pepper is around 1200mg.
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Source Naturals BioPerine -...
Deva Vegan Multivitamin & Mineral Supplement - Vegan Formula with Green Whole Foods, Veggies, and Herbs - High Potency - Manufactured in USA and 100% Vegan - 90 Count (Pack of 2)