{"product":{"product_id":"1878424319","title":"The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book)","price":"7.74","image_url":"https://m.media-amazon.com/images/I/51EA+bXwJsL._SL500_.jpg","url":"https://www.amazon.com/dp/1878424319"},"comments":[{"body":"[read this book](https://www.amazon.ca/Four-Agreements-Practical-Personal-Freedom/dp/1878424319)\r\n\r\nIt is called \"The Four Agreements\"\r\n\r\nOne of the agreeements is - Don't Take Anything Personally\r\n\r\n## Nothing others do is because of you.What others say and do is a projection of their own dream.\r\n\r\nWe take things personally when we agree with what others have said.  \r\nWhen we do not agree, the things that others say cannot affect us emotionally.  \r\nWhen we do not care about what others think about us, their words or behavior cannot affect us.  \r\n\r\n\r\nI have a lot of experience with men because of my age - some men just say the stupidest things, but it has nothing to do with you!!! It took me forever to learn this!! \r\n\r\nYou are being cast in a movie - You are being cast the way you are right? Did they tell you to get a trainer? Or has he? Exactly.\r\n\r\nHe is used to yoga teacher bodies. But he is with you.....Who is this about....?\r\n\r\nNormally i go for latina girls with big boobs and no tattoos.....and again....who the fuck cares??? LOL\r\n\r\nIt is so freeing to not let these people rent space in my head.\r\n\r\nBe free.","subreddit_name":"AskWomenOver30","author":"PlantBasedLove"},{"body":"Great work! This reminds me of the book '[The Four Agreements](https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319).' Sounds like you're on your way to mastering number 2!\r\n\r\n1. Be impeccable with your word\r\n   1. Speak with integrity; say only what you mean\r\n2. Don't take anything personally\r\n   1. nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering.\r\n3. Don't make assumptions\r\n   1. Find the courage to ask questions and to express what you really want; communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama\r\n4. Always do your best\r\n   1. your best is going to change from moment to moment; under any circumstance, simply do you best and you will avoid self-judgement, self-abuse, and regret","subreddit_name":"stopdrinking","author":"ringobro"},{"body":"The Four Agreements are as follows:\r\n\r\n1. Be impeccable with your word.\r\n\r\n2. Don't take anything personally.\r\n\r\n3. Don't make assumptions.\r\n\r\n4. Always do your best.\r\n\r\nThey are from [a very short book](https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=sr_1_1?ie=UTF8\u0026amp;qid=1524081786\u0026amp;sr=8-1\u0026amp;keywords=the+four+agreements) by Don Miguel Ruiz, and it's definitely worth a read.","subreddit_name":"Stoicism","author":"_Jake_The_Snake_"},{"body":"👍🏼understand where you’re coming from. Marriage may be our greatest test. Regardless of this marriage, The Four Agreements, is a very helpful book to read about life. It’s advice has always stuck with me and helped quite a bit over the years. \r\nhttps://www.amazon.com/dp/1878424319/ref=cm_sw_r_cp_awdb_imm_32SQ6P04G0E47W7CHAAG?_encoding=UTF8\u0026amp;psc=1","subreddit_name":"Marriage","author":"jackson5233"},{"body":"Rule 2 - Don’t take anything personal. Outside of the people who really know you well, everything negative people say about you is generally them projecting their shitty mindsets onto you. If it’s not someone who cares about you who’s trying to be helpful and constructive, just let it roll off your back. \r\n\r\n[And I’d suggest reading this book, it changed my outlook on stuff like this. Game changer](https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319)","subreddit_name":"infp","author":"EAZ480"},{"body":"Understandable.\r\n\r\nIncrease your peace and mindfulness by practicing the following [Four Agreements: A Practical Guide to Personal Freedom by Don Miguel Ruiz](https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319):\r\n* 1: Make choices and take actions in line with your core values — compassion, wisdom, and persistence.\r\n* 2: Don't take anything personally. Recognize your limitations.  We can't know exactly what others are struggling with and reacting to.\r\n* 3: Be open and honest. Express yourself. Ask questions. Never assume anything.\r\n* 4: Just do your best in each moment given your unique circumstances and resources available in that moment.\r\n\r\nIncrease your energy, compassion, and creativity by including 6 quick and easy exercises to your daily routine:\r\n* 1: Practice Gratitude -- identify 3 experiences today that you're grateful for.\r\n* 2: Deepen Gratitude -- pick one of today's grateful experiences and write everything you remember about it for 2 minutes.\r\n* 3: Fun Cardio 15 -- do a fun activity that gets your heart going for at least 15 minutes.\r\n* 4: Meditation -- simply stop whatever you're doing and just concentrate on breathing for at least 2 minutes.\r\n* 5: Share Gratitude -- take 3 to 5 minutes to send a brief text, email, or postcard expressing your gratitude to someone for an experience yesterday.\r\n* 6: Strengthen Community -- take at least 30 minutes to share a meal or activity with family and friends.","subreddit_name":"Advice","author":"BodolfMinneapolis"},{"body":"A book that I absolutely love is called The 4 Agreements.  1. Be impeccable with your words. 2. Always do your best. 3. Don’t take anything personally. 4. Don’t make assumptions. It’s hard at first but it’ll give you a “Darius” style outlook on life. \r\n\r\n[The 4 Agreements](https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=mp_s_a_1_1?crid=2CJTBRY3M6ZSP\u0026amp;keywords=the+4+agreements\u0026amp;qid=1669222376\u0026amp;sprefix=the+4+%2Caps%2C97\u0026amp;sr=8-1)","subreddit_name":"AtlantaTV","author":"VooDooChile1983"},{"body":"Read [The Four Agreements](https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319)\r\n\r\n“Personal importance, or taking things personally, is the maximum expression of selfishness because we make the assumption that everything is about \"me.\"”\r\n\r\nBasically, those people are miserable and choose to make everyone else miserable. Don’t take it personally, it has nothing to do with you.","subreddit_name":"LifeProTips","author":"EAZ480"},{"body":"Consider reading [The Four Agreements](https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319) or something similar. If you're doing your best, then you have nothing to feel bad about or ashamed of. We're all learning and growing and need to have the space to do that successfully.\r\n\r\nI think the most important thing to acknowledge is: your feelings are normal and valid.\r\n\r\nThe second important thing to acknowledge is: there's always value (new experiences, growth, development, etc) in the things you do even if some aspects of it make you unhappy.\r\n\r\nI went through a similar phase and it took some time to convince myself to focus on the positives, rather than the negatives. Are you still learning new things about being a PM? Your industry? Do you still enjoy working with your colleagues? Are you learning how to manage stakeholders or complex tasks in the changing environment?\r\n\r\nEvery role (probably with some exceptions) always has value even if we're overall not happy with the situation. You **can** control what you focus on, but you **cannot** control what others do particularly in situations like layoffs where the decisions are made (hopefully) well in advance and by many layers above you.\r\n\r\nThere's a quote floating around that I like about imposter syndrome (feeling incompetent) that I really like: \"If you're not uncomfortable, you're not being challenged.\"\r\n\r\nMy advice to you would be:\r\n\r\n1. Write out the positives (things you're learning, how you're developing, challenges you're facing and overcoming)\r\n2. Write out what's most important to you (e.g. supportive leadership, not being in a company with layoffs, certain attributes like trust or integrity)\r\n3. Read back over your notes and appreciate the positives\r\n4. Read back over your notes and consider if the things that are important to you exist at the organization and plan your next move from there","subreddit_name":"ProductManagement","author":"omnomagonz"},{"body":"The book [\"The Four Agreements\"](https://smile.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=tmm_pap_swatch_0?_encoding=UTF8\u0026amp;qid=1660076970\u0026amp;sr=8-1) helped with a lot of my anxiety issues, but I'm due for another read.","subreddit_name":"socialanxiety","author":"UnderstatedEssence"},{"body":"You are not alone, my friend. Betterhelp.com has been good for me. They charge me about $55 per week, which is a reduced rate for a poor fella like me. I recommend signing up for that if you can afford it. They will help you come up with strategies to move forward in life. The first thing my counselor told me to do was read this book, which I found extremely helpful.  \r\n\r\nhttps://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319","subreddit_name":"meaningoflife","author":"ConsequenceInfinite7"},{"body":"These other people are trying to make you live inside their dream. You got to go be you and build your dream. Stay alive and build it. Get a Betterhelp counselor. If you need financial assistance, tell them, they will get you in for very little funds. PLEASE Read \"The 4 Agreements,\" that's the first thing my counselor made me do when I was talking like this. Find your Love \u0026amp; Wisdom! The world needs you! \r\n\r\nhttps://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319","subreddit_name":"bloomington","author":"ConsequenceInfinite7"},{"body":"There is a book called [The Four Agreements](https://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319) \r\n\r\nIt basically says, don't take anything personally and everything someone says is really about them, not about you.\r\n\r\nan insult or even a compliment you are not to take personally - its all a reflection of them.\r\n\r\nonce you realize this and stop taking things personal - things seem to get easier.","subreddit_name":"rant","author":"mrtest001"},{"body":"Read The Four Agreements. It's a cheap book ($6) but allows for a different perspective. One of the agreements is to not take anything personally. This doesn't mean ignore it, it just means that there is something going on the your girlfriend's life that is causing her to lash out and it isn't about you. You are the master of your own universe. It's a short easy read. \r\n\r\n\r\nhttps://www.amazon.com/Four-Agreements-Practical-Personal-Freedom/dp/1878424319/ref=pd_lpo_1?pd_rd_i=1878424319\u0026amp;psc=1","subreddit_name":"relationship_advice","author":"Tacoma-Andrew"},{"body":"You're welcome, I'm very sorry you have felt this way for so long.  I remember thinking to myself that I was lower than dirt, that I didn't deserve to breath the same air as others.  It was a very dark place in my life, and I can certainly understand your desire to escape.  \r\n\r\nI'm almost 50, and it wasn't until these last 2-3 years I was able to stop taking meds and chasing my happiness.  I am truly at a good place in my life.  I read a lot about alcoholism, depression, and abuse which lead me to make a lot of changes in my life; the most significant: \r\n\r\nQuit drinking\r\nStart exercising\r\nMake new friends\r\nEat healthy \r\n\r\nWe tell ourselves outlandish stories, and we tend to believe them.  The problem is that many times these stories or assumptions aren't true, and have no basis in fact.  We just get stuck telling ourselves these stories about ourselves and other people.\r\n\r\nI think you may take something from this book.\r\n\r\nThe Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book) https://www.amazon.com/dp/1878424319/ref=cm_sw_r_apan_glt_fabc_0750YTF9WY6ST9D06Z6W?_encoding=UTF8\u0026amp;psc=1","subreddit_name":"Psychonaut","author":"imallboutitboutit"}]}