Also here is a sample of Chapter 1 of the Sprinter's Compendium as well. This sample is formatted for Kindle. https://www.amazon.com/Sprinters-Compendium-Ryan-J-Banta/dp/1946208566/ref=tmm\_pap\_swatch\_0?\_encoding=UTF8&qid=&sr=&asin=B07613VRVF&revisionId=&format=2&depth=1
The Sprinter's Compendium https://www.amazon.com/Sprinters-Compendium-Ryan-J-Banta/dp/1946208566
For sprinting: My book the Sprinter's Compendium is jam-packed (including Tony) with everything you need including dozens of training plans including four different plans over three months long each. For every aspect of practice. These workouts go from 100-800m. https://www.amazon.com/Sprinters-Compendium-Ryan-J-Banta/dp/1946208566/ref=sr_1_1?crid=2DS9J3ZU7F3UC&dchild=1&keywords=sprinters+compendium&qid=1630935086&sprefix=Sprinters+%2Cspecialty-aps%2C204&sr=8-1
Distance: Sean O'Connor's book, Distance Training Simplified is a must. https://www.amazon.com/Distance-Training-Simplified-Se%C3%A1n-OConnor/dp/1720504024/ref=sr_1_3?crid=1CT10TBH7R1K3&dchild=1&keywords=distance+training+simplified&qid=1630935231&s=books&sprefix=Distance+tra%2Cstripbooks%2C179&sr=1-3
Jumping: Pick up the book from Nick Neuman The Horizontal Jumps: Planning for Long Term Development. https://www.amazon.com/Horizontal-Jumps-Planning-Long-Development/dp/1467979007
For Throwing and other field events check out this site tons of hour-long presentations: https://fieldfocus.sellfy.store/
Pole Vault: Beginner to Bubka https://www.amazon.com/Beginner-Bubka-Australian-Approach-Developing/dp/1496195310/ref=sr_1_1?dchild=1&keywords=Beginner+to+Bubka&qid=1630935287&s=books&sr=1-1
For super-deep dives on individual events like Hurdles check out ALTIS Just scroll down at the link https://altis.world/digital-education/courses/