What is Reddit's opinion of This F*cking Hurts: A Pain & Symptom Tracking Journal for Chronic Pain & Illness (Large Edition - 8.5 x 11 and 6 months of tracking)?

From 3.5 billion Reddit comments

I use this one and love it! I just add heart rates, blood pressure, and the temperature outside (the high. Tx is too hot lol) in the notes section. They have the same one with a more polite book cover if you like as well

https://www.amazon.com/This-cking-Hurts-Tracking-tracking/dp/1990271340/ref=mp_s_a_1_22?crid=20K1NPP9L49SV&keywords=symptom+tracker+journal&pscroll=1&qid=1658282233&sprefix=sympt%2Caps%2C93&sr=8-22&wIndexMainSlot=30

I like this one: https://www.amazon.co.uk/gp/product/1990271340/ref=ppx_yo_dt_b_asin_title_o01_s00?ie=UTF8&psc=1

I kept a diary with symptoms, medication, sleep and diet, which was just plain lined paper, but writing a full page was becoming too painful and I think the multiple choice aspect of a structured pain diary will help. I used to track pain levels in a spreadsheet too, but if you do that, make sure you have a guide as to what each number 1-10 means for its impact on your life.