I bought some of those silicone chew toy necklaces from Amazon to help keep my mouth occupied when I feel like binging. They have adult ones, the ones I have look like crystal necklaces.
I looked up adult teething toys, and there are some that are different shapes! There’s pendulum ones here Tilcare Chew Chew Pencil Sensory Necklace Set - Best for Kids or Adults That Like Biting or Have Autism – Perfectly Textured Silicone Chewy Toys - Chewing Pendant for Boys & Girls - Chew Necklace https://www.amazon.com/dp/B07BRFCVTT/ref=cm_sw_r_cp_api_glt_fabc_21AEKFV7TS2RZXVEC65T and then shark teeth shaped ones too! I always used to chew on a rubber pencil grippy thing from elementary school
I ended up getting two chewies from my orthodontist, but since some people have said they weren't supplied with any, I also bought these chewy sensory necklaces (someone on reddit recommended), just in case. I cut one in half, then cut the loose part in half again so I had thinner ones, if wanted (comes as 3 necklaces, but cut up could be 12 chewy pieces). Tilcare Chew Chew Sensory Necklace – https://www.amazon.ca/dp/B07BRFCVTT/ref=cm_sw_r_apan_glt_i_JBDYGSP2WV2CN8CV9NHN?_encoding=UTF8&psc=1
Item | Current | Lowest | Reviews |
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Tilcare Chew Chew Pencil Sensory Necklace Set - B… | $6.98 | - | 4.4/5.0 |
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I bought an adult stim chew. I love that it's on a necklace so I can't lose it and it's always to hand.