One option is "smart outlets" that have monitoring built in. I don't know that space well enough to recommend one, but here's an example:
https://www.amazon.com/TOPGREENER-Monitoring-Tamper-Resistant-Appliances-TGWF15RM/dp/B07BX13MLF/
Theoretically you could even find a smart home programming expert who could program it to disable the outlet if others in the same building were also using power, so the circuit couldn't be overloaded, but it would be kind of complex to set that up. Also, these tend to have one switched outlet and one unswitched.
I'm using this one to monitor power consumption of my washing machine (to get alerts when it's done). Working fine so far.
https://smile.amazon.com/dp/B07BX13MLF
I've flashed it with Tasmota using tuya-convert and have it working with OpenHAB via MQTT.
Note that only the bottom outlet is monitored and switched. The top one is always on.