I'm also overweight, I feel your pain. Things that have worked for me in the past:

1) Try to get more sleep. Your body wants to eat when it's tired. If you're staying up late you will get hungry.

2) Don't have snack food around in the first place. Don't keep it in the house.

3) Force yourself to drink a glass of water prior to eating anything. I like to add one of these to my water: https://www.amazon.com/Enhancer-Dispenser-Packets-Unsweetened-Flavoring/dp/B005ECLIUA/ref=sr_1_3?crid=3VMT88JT7YPH7&keywords=TRUE+LIME&qid=1659467457&s=grocery&sprefix=true+lime%2Cgrocery%2C111&sr=1-3

Good luck.

I actually always have a box of true lime in my house, one packet is one lime slice. So you could try just one slice per can, and then add more if it's not enough.

https://www.amazon.com/dp/B005ECLIUA/ref=cm_sw_r_apan_glt_fabc_40D2HKDT0YAF8Q8A7D7B

I add it to pretty much everything now but making a cherry limeade with code red is fantastic

Don't forget to use ACV, add lime crystals and ground ginger for the morning. At night I use ACV add cinnamon, stevia and collagen (cold water, or the collagen will gum up, tastes like apple pie)

This will put you into a deeper fast.

true lime packets

True lemon and true lime are always in my bags everywhere i go. From changing up the taste of water to brightening up some fresh fish they’re perfect. Light weight no sweeteners and long shelf life. They also completely eliminate color and taste from water treated with iodine tabs. True Lime Bulk Dispenser Pack, 100 Count (2.82oz) https://www.amazon.com/dp/B005ECLIUA/ref=cm_sw_r_cp_api_glc_fabc_1jr8FbCDDANGP

OP here - I have some good news for you! Granted, Diet Coke with Lime is gone. However, in my search for replacements, I have found something that seems to work well.

There are these tiny packets of crystalized lime called True Lime that you can get on Amazon or elsewhere. I've found that one packet flavors a can of Diet Coke just right. Two packets seem to work well with a 20oz. bottle.

There are still some places you can get Diet Coke with Lime - but it's all at exorbitant prices. The Fridge Packs (three 12-packs) are up to $38 on amazon - those are shipped directly from a Coca-Cola distributor in Atlanta. I stocked up when they were around $24 for a 12-pack. I still have about ten 12-packs left, but I'm not as worried now that I found out about True Lime packets.

I hope you can get True Lime where you are and that you like how it tastes.

Good luck!

Trailrita. Tequila, water, and a couple packets of lime powder.

Make it in a smartwater bottle, shake it around, sip on it. I even bring it into the tent so I have a drink to sip on while I read / fall asleep. It's also nice to wake up in the middle of the night to go pee and you already have a little bit of a cocktail to sip on while staring up at the stars before going back to bed.

Tequila can also go in coffee for that morning pick me up.

I buy mine through Amazon: True Lime 100 count

It's carried in some grocery stores too, along with their lemon and orange versions. 1 packet is equal to a wedge of lime. I keep a handful of them in my purse along with a little dropper bottle of stevia--just a few drops to offset the extreme tartness of the lime, not enough to turn it into a sweet drink. It's made a huge difference in my drinking habits!

It's literally crystallized limes. You can buy it at most grocery chains or on Amazon. Each packet equals one quarter of a lime. I used to buy True Orange too, but that was for tea..

Pour a packet of this into your code red

True Lime Bulk Dispenser Pack, 100 Count (2.82oz) https://www.amazon.com/dp/B005ECLIUA/ref=cm_sw_r_cp_api_glt_fabc_3KRWF0A68CQWGW705PVF

It’s called True Lime / True Lemon!!

Mix 8oz. Water with Powdered lime and a tablespoon of chia seeds, mix well and chill. I find it helps me feel hydrated and fuller, during long bouts

No need.

https://www.amazon.ca/dp/B005ECLIUA/

Would have replied earlier except I think I wrecked my wrist for the foreseeable future. May have to give up the amazing opportunity I just had at this particular warehouse. Will know by Friday.

Anyway, no one would have thought acidic lime turns alkaline after it's metabolized (no chemical reactions shown, and would probably be behind a paywall).

Just dilute enough so sourness isn't overwhelming (love how many ways the body guides you about what is good or bad!), drink as much as you can and throw the rest away. Make sure you rinse your mouth and teeth afterwards or the acid will start attacking your teeth.

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Deal link: Amazon

Want additional discounts and coupon codes?

Download newly launched Android App - ShoppingSaga

Category-wise subreddits for Amazon Deals:

Discord Server: Instant deal notifications on our Discord Server!

Amazon Canada Deals: /r/OnlineDealsCanada

Disclaimer: The deal links are affiliated. We may earn a small share on qualifying purchases. It does not affect the deal price in any way.

Deal link: Amazon

Want additional discounts and coupon codes?

Download newly launched Android App - ShoppingSaga

Category-wise subreddits for Amazon Deals:

Discord Server: Instant deal notifications on our Discord Server!

Amazon Canada Deals: /r/OnlineDealsCanada

Disclaimer: The deal links are affiliated. We may earn a small share on qualifying purchases. It does not affect the deal price in any way.

https://www.amazon.com/True-Lime-Dispenser-Count-2-82oz/dp/B005ECLIUA

NTA. You do you. Have you tried true lime? It’s basically crystallized lime juice. https://www.amazon.com/True-Lime-Dispenser-Count-2-82oz/dp/B005ECLIUA