What is Reddit's opinion of Verilux HappyLight Touch - UV-Free LED Therapy Lamp, Bright White Light with 10,000 Lux, Adjustable Brightness and Color?

From 3.5 billion Reddit comments

I got a lamp off Amazon - here’s a link. I don’t use it consistently but I liked it when I was waking up very early in winter. It was a hurdle to do lots of research to find one so I know how you feel!

I also have a sunrise alarm clock from Phillips. It doesn’t really work for me as an alarm clock because the sounds aren’t for me and i just roll away from the light when it wakes me up. But it’s a nice piece of equipment, and I think you could use that as a wake up light for 10+ mins each morning if you could sit comfortably in front of it.

Yes I completely get that. It’s great that you’re being proactive. I wonder if vitamin D may help ? If walking outside during the day may help ? A lightbox may help ?

They’re selling this one. I saw a post last week that it was on sale at the Kenaston location so hopefully it’s still available - Verilux HappyLight VT32

Verilux HappyLight VT32 Touch... https://www.amazon.com/dp/B07J6PTZ3Y?ref=ppx_pop_mob_ap_share

Verilux HappyLight VT32 Touch... https://www.amazon.com/dp/B07J6PTZ3Y?ref=ppx_pop_mob_ap_share

Eielson area is a whole different level of cold than Anchorage area (or Minnesota).

​

- darkness... be prepared to get a SADD light & use it for 15-30 minutes a day (most have better luck using it in the morning while having breakfast/coffee).

e.g. see: https://www.amazon.com/Verilux-HappyLight-Adjustable-Brightness-Controls/dp/B07J6PTZ3Y/ref=pd_lpo_4?pd_rd_i=B07J6PTZ3Y&psc=1

​

- at Eielson, you are about 25-30 miles away from decent shopping (Costco, Walmart, Fred's)

map link: https://goo.gl/maps/96AtjhqpNLkd3hYK9

​

- PFD when do you arrive....

The year end makes a difference for the PFD (money Alaskan residents get for being here). If possible/reasonable, it's better to be here Dec. 31 (or earlier) than Jan. 01 or later

usually $1,000+ per person annually

see: https://pfd.alaska.gov/

theres a million on amazon https://www.amazon.com/Light-Therapy-Products/b/ref=dp_bc_aui_C_4?ie=UTF8&node=13053141

I have a "happy light" that seems to have an effect on me, was like $45 and digging the effects since i never go outside except for groceries

https://www.amazon.com/gp/product/B07J6PTZ3Y/ref=ppx_yo_dt_b_asin_title_o00_s00?ie=UTF8&psc=1