https://www.amazon.com/What-Is-Real-Adam-Becker-audiobook/dp/B078P26693/ref=sr_1_1?dchild=1&keywords=what+is+real&qid=1614305557&sr=8-1
Maybe? The author certainly has biases (hates the CI interpretation) but I remember the historical exploration to be good. Just have to watch out for his opinions and not construe them as facts.