Here's one representative study
These are based on spectacle Rx so you should place yourself at about -12.25 on these charts.
Refractive Surgery by Dr. Azar is a phenomenal textbook, it is very dense though and assumes a basic knowledge of the principals of refractive surgery.
https://www.amazon.com/Refractive-Surgery-Dimitri-T-Azar/dp/0323547699
It was one like this - I don't have the exact link anymore but plenty that are exactly like it
Are you having a problem using the computer? What problem are you trying to fix with this lens coating?
If you have trouble staying in focus after being on the computer you may be developing dry eyes, you may need a bifocal segment added to your lenses, etc. Blue light filters won't solve that problem.
If you are just getting this for "eye health", I know of no high quality evidence to suggest that you need this.
There are apps and programs for all your devices that reduce blue light, for free, without having yellow tinted corrective lenses. They also theoretically help with your sleep cycle, no clue about any study that proves that though - not my field of expertise.
I've found that the following has helped, but it requires an enormous amount of discipline and routine:
And talk to your opto/ophto for their advice as well. Good luck out there!
This one is stupid expensive, but I have friends (ophthalmologists) who use things like it.
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Something cheap like this works, I bought and tested one in the past. Look for similar ones in your local Amazon. Don't waste 500 usd/eur/gbp/ whateverCoin on an adapter as others suggest. Spend the 500 in a good lense or a good reference subspecialty book.
I am also permanently dilated in one eye, though I work with computers, which may or may not be any less bad for us.
Here's a bit of research on how blue light affects sleep:
It's basically First Aid for ophthalmology. Here's a link to the book on Amazon. It has errors, but is much more manageable than the >10,000 BCSC pages. Especially good for reviewing before you start a new rotation and the final weeks leading up to OKAPs.
Review of Ophthalmology https://www.amazon.com/dp/0323390560/ref=cm_sw_r_cp_api_i_hOi3CbWH34EG1
So it could be due to anything requiring concentration, such a Sudoku puzzles, reading, small parts assembly work, learning piano, TV, etc? Not strictly digital computer screens?
Are there steam goggles you recommend, or some kind of steam device? Or specific drops?
Have my tear glands dried up? Now they have to be restored with physical, non-nutritional means?
Do you recommend this? https://www.amazon.com/Blephasteam-Goggles-Dry-Spectrum-Thea/dp/B01N9QG829
Would you advice for or against running hot shower water over your eyes to treat this?
The eye is a globe. The fluid mechanics of it is not unlike a snow globe. Have you ever played this game Original Golf Globe Game - Water Globe Golf-Ball-on-the-Tee Challenge https://www.amazon.com/dp/B017AKK59S/ref=cm_sw_r_cp_api_2e7GAbD50BF3J? If you have, it makes a lot more sense. Basically, the floaters are not attached, so they don’t move with the eye, similar to the way that the crash test dummy doesn’t stop when the car stops.